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Warrior Heart
Evan Harris is a newly minted yoga teacher with a six year meditation practice. Sharing meditation tools, breathwork, and ways to bring yoga off of the mat every week.
18 episodes
14 hours ago
Biweekly newsletter sharing how I am stepping into my power with the goal of empowering others. If you seek self mastery, join this journey into your heart.
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Spirituality
Education,
Religion & Spirituality,
Self-Improvement
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All content for Warrior Heart is the property of Evan Harris is a newly minted yoga teacher with a six year meditation practice. Sharing meditation tools, breathwork, and ways to bring yoga off of the mat every week. and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Biweekly newsletter sharing how I am stepping into my power with the goal of empowering others. If you seek self mastery, join this journey into your heart.
Show more...
Spirituality
Education,
Religion & Spirituality,
Self-Improvement
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How to use 4-4-4 breathwork to reduce anxiety
Warrior Heart
5 minutes
1 year ago
How to use 4-4-4 breathwork to reduce anxiety
Warrior Heart
Biweekly newsletter sharing how I am stepping into my power with the goal of empowering others. If you seek self mastery, join this journey into your heart.