Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
Fiction
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/26/ea/b0/26eab07e-7bf6-d60a-abd4-bf934a8f71bc/mza_9439261444373605853.jpg/600x600bb.jpg
War Of The Mind
Loren Johnson
28 episodes
6 months ago
Send us a text Discover how to transform your lowest moments into a powerful journey of growth and resilience. I, Loren Johnson, share personal experiences and actionable strategies that helped me find purpose through pain. Imagine breaking down life's biggest challenges into manageable steps, celebrating every small victory, and surrounding yourself with a network that truly supports your journey. We'll explore practical tips for developing a positive mindset, setting realistic goals, and ma...
Show more...
Self-Improvement
Education,
How To,
Health & Fitness,
Mental Health
RSS
All content for War Of The Mind is the property of Loren Johnson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Discover how to transform your lowest moments into a powerful journey of growth and resilience. I, Loren Johnson, share personal experiences and actionable strategies that helped me find purpose through pain. Imagine breaking down life's biggest challenges into manageable steps, celebrating every small victory, and surrounding yourself with a network that truly supports your journey. We'll explore practical tips for developing a positive mindset, setting realistic goals, and ma...
Show more...
Self-Improvement
Education,
How To,
Health & Fitness,
Mental Health
Episodes (20/28)
War Of The Mind
Finding Purpose Through Pain: A Personal Journey of Growth and Resilience with Loren Johnson
Send us a text Discover how to transform your lowest moments into a powerful journey of growth and resilience. I, Loren Johnson, share personal experiences and actionable strategies that helped me find purpose through pain. Imagine breaking down life's biggest challenges into manageable steps, celebrating every small victory, and surrounding yourself with a network that truly supports your journey. We'll explore practical tips for developing a positive mindset, setting realistic goals, and ma...
Show more...
1 year ago
22 minutes

War Of The Mind
Embracing Loss: The Healing Power of Grief and Resilience with Loren Johnson
Send us a text What if embracing your deepest pain could lead to profound healing and resilience? Join me, Loren Johnson, on this emotionally transformative episode of "War of the Mind" as we journey through the multifaceted world of grief. We’ll uncover the different forms of grief, from generalized to disenfranchised, and dissect the emotional, physical, and social hurdles that accompany loss. Together, we will explore why the act of grieving is vital for psychological and emotional restora...
Show more...
1 year ago
26 minutes

War Of The Mind
Cultivating Strength: The Art of Resilience and Emotional Expression
Send us a text What if resilience isn't something you're born with, but something you can build over time? In today's compelling episode, we unravel the dynamic nature of resilience through the lens of modern stoicism and real-life experiences. We discuss the foundational role of social support, effective coping strategies, and the invaluable lessons learned from setbacks. Emphasizing the significance of acknowledging trauma and seeking professional help, we advocate for the power of emotiona...
Show more...
1 year ago
12 minutes

War Of The Mind
The Power of Awareness: Living with Purpose
Send us a text What if you could embrace the inevitability of death and use it as a catalyst for a more purposeful life? Join us in our latest episode of War of the Mind, where we explore the profound themes of mortality, resilience, and hope. We start with a daily devotion inspired by the wisdom of Marcus Aurelius and Epictetus, reminding us that the awareness of our finite existence can drive us to live more fully. Drawing insights from William B. Irvine's "The Stoic Challenge," we discuss ...
Show more...
1 year ago
27 minutes

War Of The Mind
Rising Above: A Journey of Resilience from Trauma to Transformation with Loren Johnson
Send us a text Have you ever wondered how one can rise above life's most harrowing challenges and still find a purpose to inspire others? Join me, Loren Johnson, on this gripping episode of "War of the Mind" as I recount my journey through the trials that have tested my spirit to its core. From enduring childhood sexual assault and wrestling injuries to surviving traumatic brain injuries and battling addiction, I share the raw, unfiltered moments that shaped who I am today. Through these stor...
Show more...
1 year ago
41 minutes

War Of The Mind
Navigating the Shadows: Confronting Suicide, Addiction, and the Search for Resilience
Send us a text Have you ever stood at the edge of despair or watched a loved one wrestle with shadows that seem too dark to overcome? Our latest episode is a candid exploration of the delicate threads that connect suicide, the rippling effects of the COVID-19 pandemic, and the entanglement of addiction. We confront the stark reality of the statistics: 800,000 suicides annually, as reported by the World Health Organization, and how the recent global crisis has intensified our collective mental...
Show more...
1 year ago
14 minutes

War Of The Mind
Empowering the Self: The Transformative Journey of Self-Awareness and Esteem with Loren Johnson
Send us a text Unlock the transformative power of self-awareness and self-esteem with me, Loren Johnson, as we journey through the mind's to discover the profound impact of knowing oneself and valuing one's worth. Our recent discussion dives into the heart of personal empowerment, shedding light on how these psychological cornerstones shape our mental health and overall well-being. We dissect groundbreaking research, revealing the undeniable correlation between self-awareness, stress reductio...
Show more...
1 year ago
10 minutes

War Of The Mind
Building Boundaries and Asserting Worth: A Journey from Addiction to Empowerment with Loren Johnson
Send us a text Navigating the treacherous waters of personal and professional boundaries, I, Loren Johnson, am your compass in this week's War of the Mind podcast. My journey through the shadows of domestic violence and the grip of heroin addiction has led me to a place of hard-earned wisdom, which I'm here to share. We'll unwrap the complexities of setting limits in relationships and at work, dissecting the impact of discrimination and rumors, and equipping you with the tools like self-aware...
Show more...
1 year ago
1 hour 18 minutes

War Of The Mind
Navigating Life's Setbacks: Unpacking Stoic Philosophy and Strategies for Embracing Challenges
Send us a text Ever felt like setbacks are life's way of warning us? Or perhaps you view them as an opportunity to seek help and empathy? Brace yourself for an enlightening conversation as we dissect the world of Stoic Philosophy and its profound impact on our lives. We kick off with an inspiring daily devotion from the book "The Daily Stoic," followed by a deep dive into "The Stoic Challenge," offering strategies to minimize the inevitable setbacks we all face. We underscore the importance o...
Show more...
1 year ago
27 minutes

War Of The Mind
Resilience Unleashed: A Story of Triumph Over Addiction and Mental Health Challenges
Send us a text Fighting personal demons and emerging victorious is a journey I, Loren Johnson, know all too well. War of the Mind's latest episode is a testament to this relentless pursuit of resilience, as I share my authentic story of overcoming addiction and mental health hurdles. It's a raw narrative that highlights the power of turning setbacks into stepping stones for growth, nurturing wisdom, and the undeniable importance of never giving up. Hear how I braved my way through life's tumu...
Show more...
1 year ago
41 minutes

War Of The Mind
From Trauma to Triumph: Harnessing the Power of Resilience
Send us a text Ever wondered if resilience is a trait you're born with or one you can develop? Prepare to have your perspectives challenged as we redefine resilience, not as a fixed attribute, but a dynamic process that can be nurtured and refined. We're diving headfirst into the rough waters of trauma, emotional expression, and effective coping strategies, and surfacing with a treasure trove of insights from personal experiences and scientific research. By fostering a growth mindset, caring ...
Show more...
1 year ago
12 minutes

War Of The Mind
The Colors of Courage with Loren Johnson: From Dreamer to Motivational Speaker
Send us a text Ever find yourself caught up in the whirlwind of pursuing a dream while juggling life's myriad challenges? Join me, Loren Johnson, as I share a slice of my thrilling journey towards becoming a motivational speaker. With every step towards my goal, comes a new hurdle, from crafting pitch-perfect proposals to mastering the art of the elevator pitch. Yet, as we all know, it's these challenges that truly define us. In the midst of my professional pursuits, I've been immersing myse...
Show more...
2 years ago
6 minutes

War Of The Mind
Confronting the Bully: A Look into Resilience, Mental Health and Building Tolerance: Hosted by Loren Johnson: resilience, resilient, self-care, self-love, self-respect, self-confidence, self-esteem, and self-awareness
Send us a text Ever been the victim of a bully? You're not alone. Bullying is an omnipresent problem in schools and workplaces, a problem that often leaves devastating impacts on the victims. This episode is a heartfelt dive into the different types of bullying including verbal abuse, physical attacks, social isolation, and work sabotage. Hear personal stories of resilience, including my own journey through workplace bullying, and discover ways to create a more understanding and tolerant atmo...
Show more...
2 years ago
40 minutes

War Of The Mind
A Roadmap through Trauma: Understanding, Healing, and Resilience
Send us a text How well do you understand trauma and its profound impact on mental health? We're delving into an essential discussion on trauma, its effects, and the critical treatment approaches aiding healing and resilience. We take you on a journey examining how trauma, an overwhelming experience that can leave individuals feeling helpless and powerless, can impact lives. We're talking about its root causes, from sexual assault and emotional abuse to natural disasters and life-threatening ...
Show more...
2 years ago
25 minutes

War Of The Mind
Finding Light in the Dark: A Story of Resilienacy
Send us a text Have you ever questioned your resilience in the face of adversity? I, Loren Johnson, will take you on my personal journey of resilience, recounting experiences of addiction, recovery, and the fight to regain custody of my children. As a former law enforcement officer, I've had my fair share of hardships - from suffering two traumatic brain injuries and subsequently spiraling into heroin addiction, to battling workplace bullying. I aim to share how these experiences shaped me an...
Show more...
2 years ago
36 minutes

War Of The Mind
The Resilience Revolution: Overcoming Trauma and Thriving: Host Loren Johnson, Trauma, Resilience, Self-care, Overcoming adversity, Core values of resilience, Types of trauma, Building resilience, Developing self-efficacy, Cultivating optimism, Perseveran
Send us a text In this episode of "War of the mind" we explored the profound impact of trauma and the vital role of resilience in overcoming adversity. We began by discussing the different types of trauma that individuals may experience, emphasizing that everyone's journey is unique. To better understand resilience, we explored its core values: self-efficacy, optimism, perseverance, and social support. These values are crucial in the healing process and can be cultivated through various prac...
Show more...
2 years ago
31 minutes

War Of The Mind
Setting boundaries in the workplace, romantic relationships, toxic relationships, resilience, resilient, self-care, self-love, self-respect, self-confidence, self-esteem, and self-awareness
Send us a text in this episode, we discuss setting boundaries in all walks of life. We discuss the importance of doing this in our daily lives. If not we will fall victim to manipulation, belittling, and lose self-confidence and self-respect. So in this episode, we talk about boundary setting the workplace setting, friends and family relationships, romantic relationships, and toxic relationships. Self-setting boundaries are just another piece of the puzzle in regard to...
Show more...
2 years ago
1 hour 16 minutes

War Of The Mind
Embracing Your Authentic Self: How self-discovery leads to Self-accetence part 2 of 2: resilience, resilient, self-care, self-love, self-respect, self-confidence, self-esteem, and self-awareness
Send us a text In this first half of episode 10 we talk about self-discovery leads to self-acceptance. This leads us to self-respect, self-love, self-reflection, being mindful of our inner critic, surrounding ourselves with positive people, practicing self-care, embracing our imperfections, setting boundaries, and remembering that self-discovery is a journey, not a destination, part 2 we offer tips to build better boundaries. #Buildingconfidence, #Takingaction, #Makingchanges, #Achie...
Show more...
2 years ago
20 minutes

War Of The Mind
Embracing Your Authentic Self: How self-discovery leads to Self-accetence part 1 of 2: resilience, resilient, self-care, self-love, self-respect, self-confidence, self-esteem, and self-awareness
Send us a text In this first half of episode 9 part 1, we talk about self-discovery leads to self-acceptance. This leads us to self-respect, self-love, self-reflection, being mindful of our inner critic, surrounding ourselves with positive people, practicing self-care, embracing our imperfections, setting boundaries, and remembering that self-discovery is a journey, not a destination #Buildingconfidence, #Takingaction, #Makingchanges, #Achievingsuccess, #Livingahappylife, #Makin...
Show more...
2 years ago
20 minutes

War Of The Mind
Episode 23.8 self-confidence and Self-esteem continued. Positive mindset, and the power of goal setting: resilience, resilient, self-care, self-love, self-respect, self-confidence, self-esteem, and self-awareness
Send us a text In this episode we go more in dept into self-confidence, self-esteem, and the need for it, and to fight discouraging beliefs. We also talk about the lessons I’ve learned and the tools I’ve found to help myself when facing challenges. We reflect on past experiences that have allowed me to face current challenges and the strengths I’ve came to believe are the framework for over coming adversity and fighting our discouraging beliefs. We are our biggest critic,...
Show more...
2 years ago
43 minutes

War Of The Mind
Send us a text Discover how to transform your lowest moments into a powerful journey of growth and resilience. I, Loren Johnson, share personal experiences and actionable strategies that helped me find purpose through pain. Imagine breaking down life's biggest challenges into manageable steps, celebrating every small victory, and surrounding yourself with a network that truly supports your journey. We'll explore practical tips for developing a positive mindset, setting realistic goals, and ma...