Sometimes life can be brutal. In this episode I share with you my recent loss. Not for sympathy, but simply to show you that I'm human. And to share a little bit of my story of grief and suppressed emotions. I also share some tips on how you can let those feelings out to become more in balance with yourself ♡ If you have any questions feel free to send them to me on instagram @wanderwithwonders_podcast and please follow me on instagram instagram.com/wanderwithwonders to learn more.