In this episode Steph Stock, shares her journey from feeling reluctant about her Fulbright assignment in Goiânia, Brazil, which turned out to be a pivotal year in her life, to becoming a trauma-informed yoga instructor, fitness model, and content creator in LA. Steph also discusses the inception of her podcast 'Mixed With What,' addressing multiracial complexities in America, and shares insights on embracing mixed identity, navigating diverse cultures, and finding wellness through physical movement. Her travel experiences, including a formative trip to Brazil and time spent living in Australia, illustrate the profound personal growth and understanding attainable through travel. Steph Stock: @stephxstock @mixedwithwhatpodcast https://podcasts.apple.com/us/podcast/mixed-with-what/id1691660768 Ariel Travis: @wander_lounge https://www.ariel-travis.com/