Episode 33: Transmuting Anger Into Insight

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Walking Dharma

Kristen Coyle

35 episodes

4 months ago

Walking Dharma focuses on helping you live your best life. This podcast dives into a wide variety of yogic and tantric texts with a non-dogmatic, courageous attitude. We candidly break down the central concepts within them to make them as digestible and delicious as possible in application to modern day living. Topics covered range from activating intention and the power of manifestation, awakening inner strength, emotional freedom, and spiritual awakening through the power of being here now. Your host, Kristen Coyle is a yoga teacher, writer, therapeutic bodyworker and energy healer. She integrates all that she has learned into her teachings and continues to seek deeper awareness, overflowing kindness, and adventure in all she does.

Self-Improvement

Education,

Religion & Spirituality,

Spirituality

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All content for Walking Dharma is the property of Kristen Coyle and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education,

Religion & Spirituality,

Spirituality

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Episode 33: Transmuting Anger Into Insight

Walking Dharma

52 minutes 11 seconds

5 years ago

Episode 33: Transmuting Anger Into Insight

This week's podcast is called,"Transmuting Anger into Insight."

We dive into anger and how it manifests, how to work with it, how to clear it and how to use it as fuel for motivation.
Several Buddhist mind training slogans are explored in relationship with how to utilize anger as a catalyst for change.

"Whatever arises unexpectedly, join with meditation."

"Don't be swayed by external circumstances."

"Always meditate on that which provokes resentment." - Buddhist mind training slogans

The original music at the end of the podcast is produced by @tecnicomusic (aka Karishtan) and can be listened to on Spotify here: https://open.spotify.com/album/2KxarC2rELTvT6MSufxnbk?highlight=spotify:track:0mWK6fBUfPS4hmnuGFxnOZ