Episode 28: You are Stronger Than You Think.

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Walking Dharma

Kristen Coyle

35 episodes

4 months ago

Walking Dharma focuses on helping you live your best life. This podcast dives into a wide variety of yogic and tantric texts with a non-dogmatic, courageous attitude. We candidly break down the central concepts within them to make them as digestible and delicious as possible in application to modern day living. Topics covered range from activating intention and the power of manifestation, awakening inner strength, emotional freedom, and spiritual awakening through the power of being here now. Your host, Kristen Coyle is a yoga teacher, writer, therapeutic bodyworker and energy healer. She integrates all that she has learned into her teachings and continues to seek deeper awareness, overflowing kindness, and adventure in all she does.

Self-Improvement

Education,

Religion & Spirituality,

Spirituality

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All content for Walking Dharma is the property of Kristen Coyle and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education,

Religion & Spirituality,

Spirituality

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Episode 28: You are Stronger Than You Think.

Walking Dharma

57 minutes 22 seconds

6 years ago

Episode 28: You are Stronger Than You Think.

You are Stronger Than You Think...

This week's episode dives into the 'Five Strengths' as highlighted by Pema Chodron in her book The Places that Scare You. The Five Strengths are rooted in Buddhist philosophy and are powerful life changing concepts when we allow them to help guide our day to day lives.

The five strengths are essentially heart instructions that when followed allow us adhere to our dharma (spiritual path) and remain steadfast on the journey of self-awakening and helping end suffering in the world.

The Five Strengths are: Strong Determination, Familiarization with the enlightenment teachings, belief in the Seed of Goodness within all living beings, Reproach (Course Correction) and Aspiration.

We explore how to embody each of the five strengths so that we remain determined on the path to integrate the spritual teachings in order to see the inherent goodness within all of life, correct our course when necessary and keep going onwards, no matter what.

The outro music at the end of the podcast “Call On,” is original music produced by DJ Karishtan. It is available for download on iTunes and Spotify.