After seeing your growing interest in my yoga journey, I wanted to take you deeper into a part of yoga that’s truly close to my heart: children’s yoga.

In this episode, I open up about:

🌱 How yoga has supported me through corporate transitions and personal life shifts.

🧘‍♀️ Why yoga is more than physical poses—it’s a whole system for grounding, self-awareness, and transformation.

👶 The unexpected way I became a certified children’s yoga teacher.

🎨 What really happens in a kids' yoga class (hint: it's creative, fun, and very different from adult yoga).

💛 How yoga helps young minds build emotional safety, confidence, and inner peace.

Whether you're a parent, teacher, yogi, or just curious about mindful ways to nurture young lives—this episode offers a gentle yet powerful look at how yoga can plant lifelong seeds in our children.

✨ Stay tuned till the end, and don’t forget to answer the episode poll—I’d love to hear from you.

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