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Giovanna Fletcher chats outdoor therapy and celebrating the small wins, on a walk in East London
Walk To Wellbeing: The wellness and walking podcast by Health & Wellbeing
59 minutes 36 seconds
3 years ago
Giovanna Fletcher chats outdoor therapy and celebrating the small wins, on a walk in East London
Author, actress and podcaster Giovanna Fletcher kicks off season three of Walk to Wellbeing!
She shares when she last cried, the simple ways to de-stress and how walking with a community is a great way to connect.
Walk To Wellbeing: The wellness and walking podcast by Health & Wellbeing
