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Walk the Pod: 10 minute walking
Rachel Wheeley
490 episodes
15 hours ago
Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter what steps you’re taking in life. Don’t miss new episodes released daily that invite listeners to step away from their desk to walk in nature for just 10 minutes.
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Fitness
Health & Fitness
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All content for Walk the Pod: 10 minute walking is the property of Rachel Wheeley and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter what steps you’re taking in life. Don’t miss new episodes released daily that invite listeners to step away from their desk to walk in nature for just 10 minutes.
Show more...
Fitness
Health & Fitness
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S59E8 Vulnerability and health
Walk the Pod: 10 minute walking
17 minutes
1 month ago
S59E8 Vulnerability and health
Walking in my local woods, thinking about vulnerability and health, and vulnerability and interdependence this lunchtime. Plus voicenotes from Gaynor in Brockley, Kiwi Rob, and Hilary in the beautiful Malvern hills.
Walk the Pod: 10 minute walking
Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter what steps you’re taking in life. Don’t miss new episodes released daily that invite listeners to step away from their desk to walk in nature for just 10 minutes.