
In this week’s Walk and Talk, I am joined by the wonderful Leona Brandwene. We explored what it means to flourish - feeling good, functioning well, and having the tools to meet life’s challenges with purpose and energy. Leona shared her journey from cardiac rehabilitation to corporate wellbeing and now to teaching in the Master of Applied Positive Psychology program at the University of Pennsylvania. We spoke about identity, service, meaning, and how younger generations are shaping their own vision of flourishing. It is a rich and inspiring conversation that left me reflecting on the value we bring through the roles we play in life.