In this episode, I’m joined by positive clinical psychologist and psychotherapist Chiara Ruini. We explore her journey from traditional clinical practice to shaping positive psychology education and research for more than two decades.

We chat about the evolving field, the importance of systems thinking, and the small daily actions that make the biggest difference to wellbeing. Plus, Chiara shares exciting work using virtual reality to support positive mental health.

Whether you are a practitioner, leader, or simply curious about how wellbeing science is growing and adapting, this conversation is full of insights and inspiration.