
I had a wonderful conversation with positive psychologist Llewellyn van Zyl about what it really takes for people to flourish. We explored why happiness is only the beginning, how emotions can act as data to guide us, and why hyper-personalisation is so important when it comes to wellbeing. We also talked about the challenges of making interventions scalable and accessible, and how our environment, resources, and support networks shape what is possible. This episode is full of insights on the future of positive psychology, as well as practical reflections on how we can all feel good, function well, and thrive in our own way.