On this week’s episode of Waking Up, I had the absolute privilege of sitting down with Zen meditation teacher, author, and poet Henry Shukman.We discuss topics such as the similarities and differences between spirituality and psychology, non-dual awareness and the ego, parallels between Internal Family Systems Therapy and mindfulness, Henry’s spontaneous awakening experience, spiritual bypass, and what it means to have an authentic relationship to spirituality.Henry is one of those people who...