E160:   As creatives or entrepreneurs we all get those “uh ha” moments in the worst places, those once in a lifetime ideas when we are driving, working out, or working that we can NEVER get back when we want to. Let’s talk about some ways we can catch them on the run, reduce friction to engage with them, and harvest them frequently to take action and consistency with our thoughts. On this episode we cover simple methods to capture different mediums on the run, systems to put them in to use, and habits to build them in to our routine so you never forget those killer ideas again!   In This Episode We Cover Capturing ideas as they come in the moment When and where do we get our best ideas? Simple ways to capture Don’t worry about perfect Reduce friction The solution for shower ideas Harvesting ideas Systems to bring these ideas into our schedule  Action orientated, friction reducing habits   Quotes   “We’re not worried about how beautiful or perfect something is, perfection is the enemy of creation sometimes. It’s ok to have typos or have background noise. Just worry about capturing and how you can harvest after.” - Host Dave Swillum    Resources Noted In This Podcast   Evernote https://evernote.com/   Apple Notes & Voice Memo   Band Lab https://www.bandlab.com/?lang=en   Aqua Notes Waterproof Notepad  https://www.amazon.com/Aqua-Boat-Notes-Waterproof-Notepad/dp/B00LID8V54/ref=sr_1_5?crid=RS836OXFKWLM&keywords=aqua+notes&qid=1652142686&sprefix=aqua+note%2Caps%2C95&sr=8-5   Waking Up From Work Podcast Links    IG / Tik Tok / Clubhouse / Twitter / HiHo Follow & DM Me! @davewakeup   Merch To Support Us! https://wakeup.itemorder.com/sale?fbclid=IwAR30nyVXdpFaax0mN0CRcC_mVjNzafbMo0spds82eoG-GMo01HG6Uq0dvzw   Patreon (If you want to support the show check out our sweet offers for you) https://www.patreon.com/wakingupfromwork   Facebook Community to connect to creatives https://www.facebook.com/groups/wakingupfromwork/about/   Email wakeupfromworkpodcast@gmail.com   Youtube Channel & Series https://www.youtube.com/channel/UCJeddF25VuWn8Eg3Fhy13fQ?view_as=subscriber   For audio advice and more in depth music content from Dave www.crawlspaceaudio.com   Dave’s Alternative Band Broadwing https://distrokid.com/hyperfollow/broadwing/tennessee