In this week's episode, we're joined by Daniel Osorio, an instructor at Lions MMA, who shares his transformative journey from a career in science to mastering and teaching the art of martial arts.

Daniel's story is a profound testament to the power of movement and finding one’s path in the most unexpected ways. He discusses the mental and physical discipline martial arts demands and how this has helped him navigate and overcome life's challenges, reshaping his identity and purpose.

This is the perfect episode to the start of, "Workout to Conquer Cancer," an initiative Yra, the host, is participating in all of May. Throughout the month, we're encouraging everyone to get active, and what better way than through the rigorous and rewarding practice of Muay Thai and marital arts?

To see more about how our host is moving this May, check out the 'Waking Up from Breaking Up' Instagram page. Interested in contributing to the cause? Click the link in the bio to support BC Cancer research.