As you may have noticed I try to read books often and on a variety of topics. Today I don't have a book to offer you but more an epiphany that I have had while reading a book book on beliefs. In today's episode, we're gonna talk about how prayer has the four foundations that healthy mental health is made out of.

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Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn C. Ramezany is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.