In this episode, Atom Bergstrom returns to break down the myths and misinformation surrounding vitamins, minerals, and mainstream health advice. We talk about the dangers of excess calcium, the truth about vitamin D, hydration confusion, and more. If you’ve ever questioned what “healthy” really means—this one's for you.
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🎶 Music Credits:Beginning: "Echoes in the Shadows" - DK
Intro: “At First Light” – Lunareh
Midtro: “Pemberley” – Cody Martin
Outro: “The Moment” – Adrian Walther
End Music: “Uptown” – PALA
Final Song: CJ Oliver "Fallout"
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Atom's Website:https://www.solartiming.com
Atom's Facebook:
https://www.facebook.com/SunSyncNutrition
where he regularly shares his research and knowledge.
#health #AlternativeHealth #AtomBergstrom #Wellness #HolisticHealth