Helping Teens & Families Heal | WakeUpWithMarci Podcast

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Wake Up with Marci

Marci Hopkins

38 episodes

1 day ago

Wake Up with Marci
Real Conversations. Radical Healing.
Hosted by award-winning TV personality and author Marci Hopkins, Wake Up with Marci is a safe, honest space to explore life’s toughest transitions—mental health, addiction, grief, parenting, recovery, reinvention—and everything in between. With powerful guest stories, expert advice, and raw vulnerability, this show helps you heal, grow, and wake up to your worth.

All content for Wake Up with Marci is the property of Marci Hopkins and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Helping Teens & Families Heal | WakeUpWithMarci Podcast

Wake Up with Marci

23 minutes

3 weeks ago

Helping Teens & Families Heal | WakeUpWithMarci Podcast

In this inspiring episode of the WakeUpWithMarci Podcast, we explore how vulnerability, connection, and therapy can help teens and families heal and thrive.

My guest, a licensed therapist and founder of *Project SAFE*, shares powerful insights on emotional regulation, communication, body image, and coping skills — helping kids and parents feel less alone and more empowered.

💬 We discuss:

Why vulnerability is a strength
What teens are struggling with today
How families can build emotional resilience
Steps to get “unstuck” and regain confidence

🎧 Listen to WakeUpWithMarci Podcast on Apple Podcasts, Spotify, iHeartRadio & more

📲 Learn more at: [wakeupwithmarci.com]

Connect with Gayle Alexander
FB: @Project SAFE
IG: @projectsafe4u