In this episode of Wake Up, Look Up, Pastor Zach explores the rise of text-based therapy and how it’s proving just as effective as traditional, in-person counseling. He reminds listeners that God deeply cares about our mental and emotional health—and often brings healing through the help of others. Pastor Zach encourages anyone who’s struggling to reach out, speak up, and let God work through community to bring restoration.

Have an article you’d like Pastor Zach to discuss? Email us at wakeup@ccchapel.com