Wake Up and Read the Labels is your guide to eating simple and feeling good. If you want to eat clean and feel your best, you’re in the right place. Join us each week as we talk about real ingredients, ethical brands, and the stories of people just like you who woke up and read the labels.
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Wake Up and Read the Labels is your guide to eating simple and feeling good. If you want to eat clean and feel your best, you’re in the right place. Join us each week as we talk about real ingredients, ethical brands, and the stories of people just like you who woke up and read the labels.
From Crohn’s to Clean: How Kyle Fitzgerald Took Back His Health
Wake Up and Read the Labels!
49 minutes 43 seconds
5 months ago
From Crohn’s to Clean: How Kyle Fitzgerald Took Back His Health
At just 21, Kyle Fitzgerald was sitting in a hospital getting infusions for Crohn’s disease—until one day, he decided to take his health into his own hands. In this episode, Kyle joins Jen to share how he went from chronic inflammation and medications to reading labels, prioritizing real food, and building a thriving online community through Clean Kitchen Nutrition. They talk gut health, what most people misunderstand about fatigue, and simple swaps that make a big difference.
Wake Up and Read the Labels!
Wake Up and Read the Labels is your guide to eating simple and feeling good. If you want to eat clean and feel your best, you’re in the right place. Join us each week as we talk about real ingredients, ethical brands, and the stories of people just like you who woke up and read the labels.