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Wake Up and Read the Labels!
Jen Smiley
152 episodes
3 months ago
Wake Up and Read the Labels is your guide to eating simple and feeling good. If you want to eat clean and feel your best, you’re in the right place. Join us each week as we talk about real ingredients, ethical brands, and the stories of people just like you who woke up and read the labels.
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Nutrition
Health & Fitness
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All content for Wake Up and Read the Labels! is the property of Jen Smiley and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Wake Up and Read the Labels is your guide to eating simple and feeling good. If you want to eat clean and feel your best, you’re in the right place. Join us each week as we talk about real ingredients, ethical brands, and the stories of people just like you who woke up and read the labels.
Show more...
Nutrition
Health & Fitness
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From Crohn’s to Clean: How Kyle Fitzgerald Took Back His Health
Wake Up and Read the Labels!
49 minutes 43 seconds
5 months ago
From Crohn’s to Clean: How Kyle Fitzgerald Took Back His Health
At just 21, Kyle Fitzgerald was sitting in a hospital getting infusions for Crohn’s disease—until one day, he decided to take his health into his own hands. In this episode, Kyle joins Jen to share how he went from chronic inflammation and medications to reading labels, prioritizing real food, and building a thriving online community through Clean Kitchen Nutrition. They talk gut health, what most people misunderstand about fatigue, and simple swaps that make a big difference.
Wake Up and Read the Labels!
Wake Up and Read the Labels is your guide to eating simple and feeling good. If you want to eat clean and feel your best, you’re in the right place. Join us each week as we talk about real ingredients, ethical brands, and the stories of people just like you who woke up and read the labels.