If your emotions shape every decision, every relationship, and every result… what emotional state are you living in? In this powerful episode, we explore how your emotional "home" - the feelings you return to most often, creates the reality you experience. Drawing from Tony Robbins’ life-changing insights, we unpack how to reclaim your power, break out of negative patterns, and condition yourself for lasting joy, gratitude, and resilience. If you want to feel better, live bigger, and love deeper: START HERE.
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If your emotions shape every decision, every relationship, and every result… what emotional state are you living in? In this powerful episode, we explore how your emotional "home" - the feelings you return to most often, creates the reality you experience. Drawing from Tony Robbins’ life-changing insights, we unpack how to reclaim your power, break out of negative patterns, and condition yourself for lasting joy, gratitude, and resilience. If you want to feel better, live bigger, and love deeper: START HERE.
Episode 30 - The ONE Thing That Grants True Freedom
Wake The F*ck Up Podcast
27 minutes 45 seconds
1 year ago
Episode 30 - The ONE Thing That Grants True Freedom
Just about anyone who talks about mindfulness will inevitably talk about learning to hold ourselves. I, personally, have been talking about and teaching this for the last 10 years. But in recent years, the power and true meaning of this practice and concept has transformed into something deep and unexpected. In this episode, journey with me through the concept changes and evolution or REvolution of what it means to truly HOLD OURSELVES, and why it is the path to ultimate freedom.
Wake The F*ck Up Podcast
If your emotions shape every decision, every relationship, and every result… what emotional state are you living in? In this powerful episode, we explore how your emotional "home" - the feelings you return to most often, creates the reality you experience. Drawing from Tony Robbins’ life-changing insights, we unpack how to reclaim your power, break out of negative patterns, and condition yourself for lasting joy, gratitude, and resilience. If you want to feel better, live bigger, and love deeper: START HERE.
