If your emotions shape every decision, every relationship, and every result… what emotional state are you living in? In this powerful episode, we explore how your emotional "home" - the feelings you return to most often, creates the reality you experience. Drawing from Tony Robbins’ life-changing insights, we unpack how to reclaim your power, break out of negative patterns, and condition yourself for lasting joy, gratitude, and resilience. If you want to feel better, live bigger, and love deeper: START HERE.
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If your emotions shape every decision, every relationship, and every result… what emotional state are you living in? In this powerful episode, we explore how your emotional "home" - the feelings you return to most often, creates the reality you experience. Drawing from Tony Robbins’ life-changing insights, we unpack how to reclaim your power, break out of negative patterns, and condition yourself for lasting joy, gratitude, and resilience. If you want to feel better, live bigger, and love deeper: START HERE.
Episode 17 - We're BACK! Real Talk on Mental Health
Wake The F*ck Up Podcast
21 minutes 54 seconds
4 years ago
Episode 17 - We're BACK! Real Talk on Mental Health
Welcome to our Welcome Back episode! It's been several months since the last episode, so I wanted to come back in a way that honored those of you who have shared this journey with me. This episode is an honest exploration of the experiences that led to the space between the last two episodes. I'll talk about my personal experience with depression, fear, and anxiety as well as what helped me reconnect to the beauty of the life right in front of me.
We can't forget that no matter how far along this path we are, we're all still invariably human. Hardship comes, hardship goes - how we treat ourselves and others along the way is what becomes paramount.
Wake The F*ck Up Podcast
If your emotions shape every decision, every relationship, and every result… what emotional state are you living in? In this powerful episode, we explore how your emotional "home" - the feelings you return to most often, creates the reality you experience. Drawing from Tony Robbins’ life-changing insights, we unpack how to reclaim your power, break out of negative patterns, and condition yourself for lasting joy, gratitude, and resilience. If you want to feel better, live bigger, and love deeper: START HERE.
