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Wake The F*** Up
Wake Wellness
96 episodes
2 days ago
Hosted by Alix and Dr.David Long. We're here to empower individuals in self-love by navigating grief & loss through emotional well-being and nervous system regulation. Wake the F up and stop sleepwalking through your life! Download our app: https://apps.apple.com/us/app/wake-wellness/id6449465135 Here at WAKE wellness we are big fans of CANN - The THC & CBD Infused Social Tonic https://drinkcann.com/product/the-starter-pack/cannbassador/Wake/ Referral coupon: WAKE30 redeemable on drinkcann.com This coupon is for 30% off our Starter Pack (best seller!)
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Self-Improvement
Education
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All content for Wake The F*** Up is the property of Wake Wellness and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hosted by Alix and Dr.David Long. We're here to empower individuals in self-love by navigating grief & loss through emotional well-being and nervous system regulation. Wake the F up and stop sleepwalking through your life! Download our app: https://apps.apple.com/us/app/wake-wellness/id6449465135 Here at WAKE wellness we are big fans of CANN - The THC & CBD Infused Social Tonic https://drinkcann.com/product/the-starter-pack/cannbassador/Wake/ Referral coupon: WAKE30 redeemable on drinkcann.com This coupon is for 30% off our Starter Pack (best seller!)
Show more...
Self-Improvement
Education
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When the Rocket Lands: A NASA Scientist’s Path to Purpose After Tragedy
Wake The F*** Up
1 hour 5 minutes 14 seconds
5 months ago
When the Rocket Lands: A NASA Scientist’s Path to Purpose After Tragedy

In this inspiring episode of the Wake the F*ck Up Podcast, our host Alix Long sits down for a profound conversation with John Mollura—a former NASA test engineer turned award-winning photographer and personal development coach. We know our listeners are going to love hearing about John's journey of transformation, healing, and discovering the courage to redefine one's path.

The conversation begins as John reflects on his 15-year tenure at NASA, where he led test operations for missions that landed on Mars. Despite his professional success, he struggled with impostor syndrome and a deep-seated fear of being unworthy. This internal conflict led him to hide his achievements and question his place in the world. His turning point came with the tragic loss of his best friend, Nathan, to suicide. As we know so well here at Wake Wellness, grief and loss can sometimes be the catalyst that allows us to awaken to who we truly are. This event forced John to confront his own emotional turmoil and reevaluate his life choices. He realized that his pursuit of perfection and external validation had been masking his need for emotional healing and authenticity.

In his quest for personal growth, John applied the analytical skills honed during his engineering career to understand and manage his emotional responses. He learned to pause between stimulus and reaction, allowing for more thoughtful and intentional actions. This shift not only improved his emotional well-being but also transformed his relationships and sense of purpose.

John's coaching philosophy centers on the idea that confidence is built through consistent action and bravery. He emphasizes the importance of self-trust and the courage to take risks, even in the face of fear. His approach encourages individuals to focus on their future selves and make choices that align with their true values and aspirations.

We hope this episode gives our listeners fresh insights on themes of grief, healing, and personal transformation, as well as some tools for overcoming internal struggles and embracing a path of growth and self-discovery. John's story serves as a powerful reminder that healing is possible and that by honoring our losses and embracing our authentic selves, we can create a life of fulfillment and impact.

Resources

  • Discover John’s Elite Level Action Playbook mentioned in this episode 

  • Visit John’s website https://johnmollura.com/

  • Follow Wake on Instagram: @thewakewellness

  • Follow Alix Long on Instagram: @alixlongwinded

    Download the WAKE app on the Apple App Store or Google Play Store.

Wake The F*** Up
Hosted by Alix and Dr.David Long. We're here to empower individuals in self-love by navigating grief & loss through emotional well-being and nervous system regulation. Wake the F up and stop sleepwalking through your life! Download our app: https://apps.apple.com/us/app/wake-wellness/id6449465135 Here at WAKE wellness we are big fans of CANN - The THC & CBD Infused Social Tonic https://drinkcann.com/product/the-starter-pack/cannbassador/Wake/ Referral coupon: WAKE30 redeemable on drinkcann.com This coupon is for 30% off our Starter Pack (best seller!)