Wait: An Intermittent Fasting Podcast by Christine PharmD
waitwellness
1 episodes
9 months ago
Whether you’re a beginner in or living the intermittent fasting lifestyle, this podcast is for you. Soothing, informational, motivating — learn about intermittent fasting while waiting to open your eating window.
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Whether you’re a beginner in or living the intermittent fasting lifestyle, this podcast is for you. Soothing, informational, motivating — learn about intermittent fasting while waiting to open your eating window.
Tackling Emotional Barriers to Intermittent Fasting
Wait: An Intermittent Fasting Podcast by Christine PharmD
15 minutes 33 seconds
5 years ago
Tackling Emotional Barriers to Intermittent Fasting
If you’re struggling with starting, restarting or keeping with intermittent fasting in today’s highly stressful season, this episode is for you.
It is a space to begin to process some of the emotions you have now. By the end of this short clip, I hope you feel more accepting of where you are now.
Wait: An Intermittent Fasting Podcast by Christine PharmD
Whether you’re a beginner in or living the intermittent fasting lifestyle, this podcast is for you. Soothing, informational, motivating — learn about intermittent fasting while waiting to open your eating window.
