Wait, Am I Saving the World? is a podcast for the people shaping childhood: parents, teachers, caregivers, and anyone trying to show up for kids without losing themselves in the process. Hosted by Carrie Speed, social worker and founder of PlayMotion Kids, this show blends real conversations with practical insight on child development, mindfulness, movement, and what it takes to support kids and the adults caring for them. Whether you’re managing a classroom, running a child-centered business...
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Wait, Am I Saving the World? is a podcast for the people shaping childhood: parents, teachers, caregivers, and anyone trying to show up for kids without losing themselves in the process. Hosted by Carrie Speed, social worker and founder of PlayMotion Kids, this show blends real conversations with practical insight on child development, mindfulness, movement, and what it takes to support kids and the adults caring for them. Whether you’re managing a classroom, running a child-centered business...
Season 1 | PERMA Power: Building Resilience with Positive Psychology
Wait, Am I Saving the World?
17 minutes
10 months ago
Season 1 | PERMA Power: Building Resilience with Positive Psychology
[Season 1] This episode is from our original season, where we explored broader themes around burnout, purpose, and meaningful work. In this episode of Wait, Am I Saving the World?, we look into the PERMA framework from positive psychology—a practical, research-backed approach to finding balance and well-being in the face of stress. Join Carrie as she breaks down the five pillars of PERMA: Positive Emotions, Engagement, Relationships, Meaning, and Accomplishment. You’ll learn actionable ...
Wait, Am I Saving the World?
Wait, Am I Saving the World? is a podcast for the people shaping childhood: parents, teachers, caregivers, and anyone trying to show up for kids without losing themselves in the process. Hosted by Carrie Speed, social worker and founder of PlayMotion Kids, this show blends real conversations with practical insight on child development, mindfulness, movement, and what it takes to support kids and the adults caring for them. Whether you’re managing a classroom, running a child-centered business...
