Waist Away: The Intermittent Fasting & Weight Loss Podcast
Chantel Ray
636 episodes
5 months ago
Do you want to MELT fat away by changing when you eat, not what you eat through intermittent fasting? Do you want to escape the slavery of yo-yo dieting, heal your thyroid without medicine, reverse autoimmune issues, and identify TRUE hunger? Then the Chantel Ray Way Podcast is for you! Learn the inspirational way to maintain your ideal weight for life through intermittent fasting.
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Do you want to MELT fat away by changing when you eat, not what you eat through intermittent fasting? Do you want to escape the slavery of yo-yo dieting, heal your thyroid without medicine, reverse autoimmune issues, and identify TRUE hunger? Then the Chantel Ray Way Podcast is for you! Learn the inspirational way to maintain your ideal weight for life through intermittent fasting.
How to Help Your Body Heal from Hashimoto’s , Fatty Liver, and Autoimmune?
Waist Away: The Intermittent Fasting & Weight Loss Podcast
44 minutes 54 seconds
11 months ago
How to Help Your Body Heal from Hashimoto’s , Fatty Liver, and Autoimmune?
Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr. Tabatha Barber
Dr. Tabitha Barber is a former conventional doctor turned functional medicine expert. Together, they dive into critical health topics like Hashimoto's, autoimmune conditions, fasting, gut health, and the keys to reducing stress. Dr. Tabitha shares her personal journey of overcoming Hashimoto's and burnout while offering actionable advice to reclaim your health.
From gut healing to fasting strategies and hormone balance, this episode is packed with insights to help you live a healthier, more vibrant life. Don’t miss this empowering conversation!
Connect with Dr. Tabitha Barber🌐 Website: https://drtabatha.com/📱 Instagram: @gutsydrtabatha
Heart and Soil:Website: http://chantelrayway.com/liverUse Coupon Code: Chantelray10
Today’s Episode Is Sponsored By BiOptimizers Masszymes:Visit https://bioptimizers.com/waistawayUse Coupon Code: waistaway
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**As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.**
Waist Away: The Intermittent Fasting & Weight Loss Podcast
Do you want to MELT fat away by changing when you eat, not what you eat through intermittent fasting? Do you want to escape the slavery of yo-yo dieting, heal your thyroid without medicine, reverse autoimmune issues, and identify TRUE hunger? Then the Chantel Ray Way Podcast is for you! Learn the inspirational way to maintain your ideal weight for life through intermittent fasting.