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VulvaVaginaCervix
Ashlee
15 episodes
1 month ago
Today we're chatting about Seasonal Affective Disorder — Seasonal Depression. Gabrielle Coffey on TikTok mapped out our days and told us we need a plan. 5hahem on Instagram cleared it up, SAD is seasonal depression. Some Symptoms — Persistent low mood, lacking energy, harder to get up in the morning, difficulty concentrating, change in appetite and more. How are we handling it? Routines, Supplements - Vitamin D, Movement, Exercise, get as much Sunlight as possible, Music — Dance, ...
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Alternative Health
Health & Fitness
RSS
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Today we're chatting about Seasonal Affective Disorder — Seasonal Depression. Gabrielle Coffey on TikTok mapped out our days and told us we need a plan. 5hahem on Instagram cleared it up, SAD is seasonal depression. Some Symptoms — Persistent low mood, lacking energy, harder to get up in the morning, difficulty concentrating, change in appetite and more. How are we handling it? Routines, Supplements - Vitamin D, Movement, Exercise, get as much Sunlight as possible, Music — Dance, ...
Show more...
Alternative Health
Health & Fitness
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Gestational Diabetes... baby, it's okay. I promise.
VulvaVaginaCervix
39 minutes
1 month ago
Gestational Diabetes... baby, it's okay. I promise.
Hey y'all!! Quick disclaimer: this is not medical advice. You can find all of this information yourself in a textbook, from your care practitioner and on the internet. Here, we're talking about it though. What is Gestational Diabetes? When — different question — do you want to screen? (Accepting the risks of undiagnosed gestational diabetes.) If you screen positive, will you do the diagnostic test? How — using a 50 gram glucose load (Fresh Test, jelly beans, meal, glucola), continuous gluco...
VulvaVaginaCervix
Today we're chatting about Seasonal Affective Disorder — Seasonal Depression. Gabrielle Coffey on TikTok mapped out our days and told us we need a plan. 5hahem on Instagram cleared it up, SAD is seasonal depression. Some Symptoms — Persistent low mood, lacking energy, harder to get up in the morning, difficulty concentrating, change in appetite and more. How are we handling it? Routines, Supplements - Vitamin D, Movement, Exercise, get as much Sunlight as possible, Music — Dance, ...