Today we're chatting about Seasonal Affective Disorder — Seasonal Depression. Gabrielle Coffey on TikTok mapped out our days and told us we need a plan. 5hahem on Instagram cleared it up, SAD is seasonal depression. Some Symptoms — Persistent low mood, lacking energy, harder to get up in the morning, difficulty concentrating, change in appetite and more. How are we handling it? Routines, Supplements - Vitamin D, Movement, Exercise, get as much Sunlight as possible, Music — Dance, ...
All content for VulvaVaginaCervix is the property of Ashlee and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Today we're chatting about Seasonal Affective Disorder — Seasonal Depression. Gabrielle Coffey on TikTok mapped out our days and told us we need a plan. 5hahem on Instagram cleared it up, SAD is seasonal depression. Some Symptoms — Persistent low mood, lacking energy, harder to get up in the morning, difficulty concentrating, change in appetite and more. How are we handling it? Routines, Supplements - Vitamin D, Movement, Exercise, get as much Sunlight as possible, Music — Dance, ...
In today's episode, we discuss the importance of destigmatizing abortion care. There is so much conversation around female reproductive health and the fact that abortion care is health care. Let's understand why abortion care is health care. Let's understand why this is more than a political conversation about a person's right to choose whether or not to continue in their pregnancy. This is about the health of all persons that can potentially become pregnant people. We have got to start think...
VulvaVaginaCervix
Today we're chatting about Seasonal Affective Disorder — Seasonal Depression. Gabrielle Coffey on TikTok mapped out our days and told us we need a plan. 5hahem on Instagram cleared it up, SAD is seasonal depression. Some Symptoms — Persistent low mood, lacking energy, harder to get up in the morning, difficulty concentrating, change in appetite and more. How are we handling it? Routines, Supplements - Vitamin D, Movement, Exercise, get as much Sunlight as possible, Music — Dance, ...
