Welcome to "Vulnerability Muscle with Reggie D. Ford," the empowering podcast that challenges societal norms and invites you to explore the transformative power of vulnerability. Hosted by bestselling author and motivational speaker Reggie D. Ford, this show is your guide to finding strength, connection, and personal growth through embracing vulnerability.
In a world that often portrays vulnerability as a sign of weakness, Reggie D. Ford believes it is a source of tremendous strength and authenticity. Through insightful conversations and thought-provoking interviews, "Vulnerability Muscle" aims to redefine vulnerability and help listeners develop a new perspective on their own lives.
Reggie D. Ford, renowned for his bestselling book "Perseverance Through Severe Dysfunction" and his captivating motivational speeches, brings his unique expertise and personal experiences to the forefront. With a deep understanding of the impacts of trauma, the importance of mental health, and the power of vulnerability, Reggie inspires and empowers his audience to embrace their own vulnerabilities as catalysts for growth and change.
Each episode of "Vulnerability Muscle" delves into a variety of topics, such as mental health, social issues, and mindset shifts. Reggie and his guests explore the power of vulnerability in healing, building resilience, and fostering meaningful connections. They provide practical tools and strategies to navigate life's challenges, overcome adversity, and create more inclusive and just environments for all people.
Whether you're seeking personal growth, struggling with your mental health, or looking to create a positive impact in the world, this podcast offers a safe space for deep exploration and transformation. Reggie's compassionate and engaging style invites you to step out of your comfort zone and embrace vulnerability as a path to personal empowerment.
Join Reggie D. Ford and his inspiring guests on "Vulnerability Muscle" as they illuminate the path toward self-discovery, authenticity, and true strength. Prepare to be inspired, uplifted, and equipped with the tools to unlock your full potential through the power of vulnerability.
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Welcome to "Vulnerability Muscle with Reggie D. Ford," the empowering podcast that challenges societal norms and invites you to explore the transformative power of vulnerability. Hosted by bestselling author and motivational speaker Reggie D. Ford, this show is your guide to finding strength, connection, and personal growth through embracing vulnerability.
In a world that often portrays vulnerability as a sign of weakness, Reggie D. Ford believes it is a source of tremendous strength and authenticity. Through insightful conversations and thought-provoking interviews, "Vulnerability Muscle" aims to redefine vulnerability and help listeners develop a new perspective on their own lives.
Reggie D. Ford, renowned for his bestselling book "Perseverance Through Severe Dysfunction" and his captivating motivational speeches, brings his unique expertise and personal experiences to the forefront. With a deep understanding of the impacts of trauma, the importance of mental health, and the power of vulnerability, Reggie inspires and empowers his audience to embrace their own vulnerabilities as catalysts for growth and change.
Each episode of "Vulnerability Muscle" delves into a variety of topics, such as mental health, social issues, and mindset shifts. Reggie and his guests explore the power of vulnerability in healing, building resilience, and fostering meaningful connections. They provide practical tools and strategies to navigate life's challenges, overcome adversity, and create more inclusive and just environments for all people.
Whether you're seeking personal growth, struggling with your mental health, or looking to create a positive impact in the world, this podcast offers a safe space for deep exploration and transformation. Reggie's compassionate and engaging style invites you to step out of your comfort zone and embrace vulnerability as a path to personal empowerment.
Join Reggie D. Ford and his inspiring guests on "Vulnerability Muscle" as they illuminate the path toward self-discovery, authenticity, and true strength. Prepare to be inspired, uplifted, and equipped with the tools to unlock your full potential through the power of vulnerability.
025 - The Vulne-Rebel: From Emotional Numbness to Empowered Authenticity with Marilyn Moore
Vulnerability Muscle with Reggie D. Ford
1 hour 2 minutes
1 year ago
025 - The Vulne-Rebel: From Emotional Numbness to Empowered Authenticity with Marilyn Moore
Join host Reggie D. Ford in an inspiring conversation with Marilyn Moore, a Bronx native living in Brooklyn with a passion for empowering communities. Marilyn shares her journey from numbness to embracing vulnerability, finding strength in motherhood, and advocating for change. As the author of "The Vulne-Rebel," Marilyn's insights delve deep into the complexities of vulnerability and resilience. Through her work as CEO of Divine Appetite LLC, Marilyn is on a mission to bring light to saving the planet, supporting black maternal health, and ending food apartheid. Get ready for an insightful discussion on resilience, community, and the power of vulnerability.
Highlights:
⭐️ Marilyn Moore's diverse roles as a mother, chef, entrepreneur, herbalist, public speaker, birth advisor, and public health advocate.
⭐️ Discover the innovative food education curriculums created by Divine Appetite LLC, along with Marilyn the Chef brand.
⭐️ Marilyn reflects on her journey from feeling numb to embracing vulnerability as a 45-year-old woman from a tough city.
⭐️ Understanding the concept of a "bonus father" and the impact of love language in family dynamics.
⭐️ The conversation explores the exhausting journey of trying to compartmentalize different aspects of oneself to fit societal expectations, and how vulnerability became a catalyst for Marilyn's personal growth and authenticity.
⭐️ Reggie shares his own experience of vulnerability through his book, emphasizing the importance of embracing all facets of oneself, even the ones society deems undesirable.
⭐️ Marilyn opens up about her book "The Vulne- Rebel," sharing real-life testimonies and experiences from her journey of navigating mental health challenges, stigma, and societal expectations.
⭐️ The discussion touches on the intersectionality of race, gender, and mental health, highlighting the importance of destigmatizing seeking help and prioritizing wellness in marginalized communities.
⭐️ Marilyn's journey as a mother and the lessons she imparts to her daughters about self-love, resilience, and embracing their authentic selves serve as a beacon of hope and empowerment for future generations.
⭐️ Through therapy, self-reflection, and community support, Marilyn discusses her journey of healing and self-discovery, offering hope and encouragement to others on similar paths.
⭐️ Marilyn acknowledges the difficulty of trusting others after experiencing trauma, highlighting the importance of building trust in oneself and finding security in personal boundaries.
📲 Connect with Reggie
Instagram - https://instagram.com/reggiedford
Facebook - https://facebook.com/reggiedford
LinkedIn - https://linkedin.com/in/reggiedford
Twitter - https://twitter.com/reggiedford
YouTube - https://youtube.com/@reggiedford
Website - https://reggiedford.com
Book - https://amzn.to/3Y7gBXp
Podcast - https://reggiedford.com/vulnerabilitymuscle
Podcast's Instagram - https://instagram.com/vulnerabilitymuscle
📲 Connect with Marilyn
IG - @marilynthechef
Book - https://www.barnesandnoble.com/w/the-vulne-rebel-marilyn-moore/1144876347 Website - https://www.marilynthechef.com/
Vulnerability Muscle with Reggie D. Ford
Welcome to "Vulnerability Muscle with Reggie D. Ford," the empowering podcast that challenges societal norms and invites you to explore the transformative power of vulnerability. Hosted by bestselling author and motivational speaker Reggie D. Ford, this show is your guide to finding strength, connection, and personal growth through embracing vulnerability.
In a world that often portrays vulnerability as a sign of weakness, Reggie D. Ford believes it is a source of tremendous strength and authenticity. Through insightful conversations and thought-provoking interviews, "Vulnerability Muscle" aims to redefine vulnerability and help listeners develop a new perspective on their own lives.
Reggie D. Ford, renowned for his bestselling book "Perseverance Through Severe Dysfunction" and his captivating motivational speeches, brings his unique expertise and personal experiences to the forefront. With a deep understanding of the impacts of trauma, the importance of mental health, and the power of vulnerability, Reggie inspires and empowers his audience to embrace their own vulnerabilities as catalysts for growth and change.
Each episode of "Vulnerability Muscle" delves into a variety of topics, such as mental health, social issues, and mindset shifts. Reggie and his guests explore the power of vulnerability in healing, building resilience, and fostering meaningful connections. They provide practical tools and strategies to navigate life's challenges, overcome adversity, and create more inclusive and just environments for all people.
Whether you're seeking personal growth, struggling with your mental health, or looking to create a positive impact in the world, this podcast offers a safe space for deep exploration and transformation. Reggie's compassionate and engaging style invites you to step out of your comfort zone and embrace vulnerability as a path to personal empowerment.
Join Reggie D. Ford and his inspiring guests on "Vulnerability Muscle" as they illuminate the path toward self-discovery, authenticity, and true strength. Prepare to be inspired, uplifted, and equipped with the tools to unlock your full potential through the power of vulnerability.
