Welcome to "Vulnerability Muscle with Reggie D. Ford," the empowering podcast that challenges societal norms and invites you to explore the transformative power of vulnerability. Hosted by bestselling author and motivational speaker Reggie D. Ford, this show is your guide to finding strength, connection, and personal growth through embracing vulnerability.
In a world that often portrays vulnerability as a sign of weakness, Reggie D. Ford believes it is a source of tremendous strength and authenticity. Through insightful conversations and thought-provoking interviews, "Vulnerability Muscle" aims to redefine vulnerability and help listeners develop a new perspective on their own lives.
Reggie D. Ford, renowned for his bestselling book "Perseverance Through Severe Dysfunction" and his captivating motivational speeches, brings his unique expertise and personal experiences to the forefront. With a deep understanding of the impacts of trauma, the importance of mental health, and the power of vulnerability, Reggie inspires and empowers his audience to embrace their own vulnerabilities as catalysts for growth and change.
Each episode of "Vulnerability Muscle" delves into a variety of topics, such as mental health, social issues, and mindset shifts. Reggie and his guests explore the power of vulnerability in healing, building resilience, and fostering meaningful connections. They provide practical tools and strategies to navigate life's challenges, overcome adversity, and create more inclusive and just environments for all people.
Whether you're seeking personal growth, struggling with your mental health, or looking to create a positive impact in the world, this podcast offers a safe space for deep exploration and transformation. Reggie's compassionate and engaging style invites you to step out of your comfort zone and embrace vulnerability as a path to personal empowerment.
Join Reggie D. Ford and his inspiring guests on "Vulnerability Muscle" as they illuminate the path toward self-discovery, authenticity, and true strength. Prepare to be inspired, uplifted, and equipped with the tools to unlock your full potential through the power of vulnerability.
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Welcome to "Vulnerability Muscle with Reggie D. Ford," the empowering podcast that challenges societal norms and invites you to explore the transformative power of vulnerability. Hosted by bestselling author and motivational speaker Reggie D. Ford, this show is your guide to finding strength, connection, and personal growth through embracing vulnerability.
In a world that often portrays vulnerability as a sign of weakness, Reggie D. Ford believes it is a source of tremendous strength and authenticity. Through insightful conversations and thought-provoking interviews, "Vulnerability Muscle" aims to redefine vulnerability and help listeners develop a new perspective on their own lives.
Reggie D. Ford, renowned for his bestselling book "Perseverance Through Severe Dysfunction" and his captivating motivational speeches, brings his unique expertise and personal experiences to the forefront. With a deep understanding of the impacts of trauma, the importance of mental health, and the power of vulnerability, Reggie inspires and empowers his audience to embrace their own vulnerabilities as catalysts for growth and change.
Each episode of "Vulnerability Muscle" delves into a variety of topics, such as mental health, social issues, and mindset shifts. Reggie and his guests explore the power of vulnerability in healing, building resilience, and fostering meaningful connections. They provide practical tools and strategies to navigate life's challenges, overcome adversity, and create more inclusive and just environments for all people.
Whether you're seeking personal growth, struggling with your mental health, or looking to create a positive impact in the world, this podcast offers a safe space for deep exploration and transformation. Reggie's compassionate and engaging style invites you to step out of your comfort zone and embrace vulnerability as a path to personal empowerment.
Join Reggie D. Ford and his inspiring guests on "Vulnerability Muscle" as they illuminate the path toward self-discovery, authenticity, and true strength. Prepare to be inspired, uplifted, and equipped with the tools to unlock your full potential through the power of vulnerability.
020 - Beyond the Diamond: The Power of Going 100% in All Aspects of Life with Ro Coleman
Vulnerability Muscle with Reggie D. Ford
56 minutes
1 year ago
020 - Beyond the Diamond: The Power of Going 100% in All Aspects of Life with Ro Coleman
In this episode, Reggie Ford welcomes his soul brother, Ro Coleman, former MLB and #VandyBoys baseball player, to discuss their deep bond and personal growth, focusing on the powerful impact of sports and community. Ro shares his experiences growing up on the tough west side of Chicago, the life-changing role of baseball, and the challenges and triumphs of transitioning to Vanderbilt University. As a coach and co-host of The Two Percent podcast, Ro emphasizes going 100% in all aspects of life, from academics to athletics to personal relationships, and highlights the transformative impact of therapy. He discusses themes of resilience, mentorship, and the importance of authenticity, consistency, and patience, while also delving into his experiences with grief, his father's legacy, and his passion for helping others.
Highlights:
* Reggie expresses gratitude for Ro's presence in his life, highlighting the profound impact Ro has had on him.
* Ro reminisces about attending a baseball game with his father, reflecting on the special bond they shared over the sport.
* Ro shares the significance of Wisconsin baseball and Vanderbilt University in his life, acknowledging the pivotal role they played in his development.
* Ro delves into his upbringing on Chicago's West Side, discussing the challenges and resilience within his community.
* Ro shares the challenges he faced transitioning to Vanderbilt academically, underscoring the importance of support and preparation for student-athletes.
* Drawing from his experience as a scout and recruiter, Ro offers advice on navigating the academic and athletic demands of college life.
* Ro emphasizes the importance of giving 100% effort in all areas of life, including academics, athletics, and relationships.
* He shares his transformative experience with therapy and the freedom he found in vulnerability.
* Reflecting on the passing of his father, Ro discusses the challenges he faced and the importance of supportive relationships during difficult times.
* Ro highlights the need for greater representation of African Americans in baseball and shares his role in promoting diversity within the sport.
* As a coach at Vanderbilt University under Tim Corbin's leadership, Ro discusses his commitment to authenticity and the importance of being true to oneself in professional settings.
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Connect with Reggie
IG - https://instagram.com/reggiedford
LI - https://linkedin.com/in/reggiedford
Website - https://reggiedford.com [https://reggiedford.com/]
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Connect with Ro:
IG - https://www.instagram.com/coachro1coleman/
X - https://x.com/CoachRo1Coleman
Two Percent Podcast - https://www.youtube.com/@TheTwoPercentPodcast
Vulnerability Muscle with Reggie D. Ford
Welcome to "Vulnerability Muscle with Reggie D. Ford," the empowering podcast that challenges societal norms and invites you to explore the transformative power of vulnerability. Hosted by bestselling author and motivational speaker Reggie D. Ford, this show is your guide to finding strength, connection, and personal growth through embracing vulnerability.
In a world that often portrays vulnerability as a sign of weakness, Reggie D. Ford believes it is a source of tremendous strength and authenticity. Through insightful conversations and thought-provoking interviews, "Vulnerability Muscle" aims to redefine vulnerability and help listeners develop a new perspective on their own lives.
Reggie D. Ford, renowned for his bestselling book "Perseverance Through Severe Dysfunction" and his captivating motivational speeches, brings his unique expertise and personal experiences to the forefront. With a deep understanding of the impacts of trauma, the importance of mental health, and the power of vulnerability, Reggie inspires and empowers his audience to embrace their own vulnerabilities as catalysts for growth and change.
Each episode of "Vulnerability Muscle" delves into a variety of topics, such as mental health, social issues, and mindset shifts. Reggie and his guests explore the power of vulnerability in healing, building resilience, and fostering meaningful connections. They provide practical tools and strategies to navigate life's challenges, overcome adversity, and create more inclusive and just environments for all people.
Whether you're seeking personal growth, struggling with your mental health, or looking to create a positive impact in the world, this podcast offers a safe space for deep exploration and transformation. Reggie's compassionate and engaging style invites you to step out of your comfort zone and embrace vulnerability as a path to personal empowerment.
Join Reggie D. Ford and his inspiring guests on "Vulnerability Muscle" as they illuminate the path toward self-discovery, authenticity, and true strength. Prepare to be inspired, uplifted, and equipped with the tools to unlock your full potential through the power of vulnerability.
