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Vulnerability Junkies
Kevin and Jamie
23 episodes
6 days ago
It’s no secret that guys suck at talking about their feelings and everyone wishes they were better at it, us included. On Vulnerability Junkies, two friends (Kevin Lau & Jamie Wong) struggle through the scary parts of personal and career growth as 20/30 somethings, their cultural identities as Asian Canadians, and becoming less emotionally constipated. After taking an emotional intelligence course while between silicon valley tech jobs, we started this podcast to practice, fail, and learn in public. So here it is in all its messy glory. Sit back, relax, and enjoy your hit of vulnerability.
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All content for Vulnerability Junkies is the property of Kevin and Jamie and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
It’s no secret that guys suck at talking about their feelings and everyone wishes they were better at it, us included. On Vulnerability Junkies, two friends (Kevin Lau & Jamie Wong) struggle through the scary parts of personal and career growth as 20/30 somethings, their cultural identities as Asian Canadians, and becoming less emotionally constipated. After taking an emotional intelligence course while between silicon valley tech jobs, we started this podcast to practice, fail, and learn in public. So here it is in all its messy glory. Sit back, relax, and enjoy your hit of vulnerability.
Show more...
Relationships
Society & Culture
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Ep 7: Whatcha eatin’, Jamie?
Vulnerability Junkies
1 hour 2 minutes 8 seconds
2 years ago
Ep 7: Whatcha eatin’, Jamie?

Does food make you emotional? Listen to Jamie recount his 15 year journey navigating an avoidant relationship with food, with Kevin going full support mode. Along the way, they touch on the critical role of psychological safety, the constricting power of shame, and a remarkable experience with a cherry tomato.

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Hosts: Kevin Lau, Jamie Wong

Intro music by: Harry Dai

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CONNECT WITH US

Subscribe and follow us @vulnerabilityjunkies on ⁠Apple Podcasts⁠ /⁠ Spotify ⁠/ ⁠Instagram⁠ or @softboiacademia on ⁠Twitter⁠

Listener Survey: Share your thoughts on the podcast with us ⁠⁠here⁠⁠ (thank you for sharing!)

Affirmations: Send some good vibes or encouragement to a friend or loved one on the podcast ⁠⁠here⁠⁠

Dear Kevin and Jamie: Send us a question you want us to answer on the podcast ⁠⁠here⁠⁠

Email: vulnerabilityjunkies@gmail.com

Vulnerability Junkies
It’s no secret that guys suck at talking about their feelings and everyone wishes they were better at it, us included. On Vulnerability Junkies, two friends (Kevin Lau & Jamie Wong) struggle through the scary parts of personal and career growth as 20/30 somethings, their cultural identities as Asian Canadians, and becoming less emotionally constipated. After taking an emotional intelligence course while between silicon valley tech jobs, we started this podcast to practice, fail, and learn in public. So here it is in all its messy glory. Sit back, relax, and enjoy your hit of vulnerability.