Ep 17: I hate myself

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Vulnerability Junkies

Kevin and Jamie

23 episodes

6 days ago

It’s no secret that guys suck at talking about their feelings and everyone wishes they were better at it, us included. On Vulnerability Junkies, two friends (Kevin Lau & Jamie Wong) struggle through the scary parts of personal and career growth as 20/30 somethings, their cultural identities as Asian Canadians, and becoming less emotionally constipated. After taking an emotional intelligence course while between silicon valley tech jobs, we started this podcast to practice, fail, and learn in public. So here it is in all its messy glory. Sit back, relax, and enjoy your hit of vulnerability.

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Relationships

Society & Culture

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Ep 17: I hate myself

Vulnerability Junkies

1 hour 1 second

1 year ago

Ep 17: I hate myself

What does your relationship with yourself look like? In today’s episode, Kevin reflects on discovering the physicality of emotion in therapy, and on moving away from self-hatred towards self-love.

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Hosts: ⁠⁠⁠⁠Kevin Lau⁠,⁠⁠⁠ ⁠⁠⁠⁠Jamie Wong⁠⁠⁠⁠

Intro music by: ⁠⁠⁠⁠Harry Dai⁠⁠⁠⁠

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CONNECT WITH US

Subscribe and follow us @vulnerabilityjunkies on ⁠⁠⁠Apple Podcasts⁠⁠⁠ /⁠⁠⁠ Spotify ⁠⁠⁠/ ⁠⁠⁠Instagram⁠⁠⁠ or @softboiacademia on ⁠⁠⁠Twitter⁠⁠⁠

Listener Survey: Share your thoughts on the podcast with us ⁠⁠⁠⁠here⁠⁠⁠⁠ (thank you for sharing!)

Affirmations: Send some good vibes or encouragement to a friend or loved one on the podcast ⁠⁠⁠⁠here⁠⁠⁠⁠

Dear Kevin and Jamie: Send us a question you want us to answer on the podcast ⁠⁠⁠⁠here⁠⁠⁠⁠

Email: vulnerabilityjunkies@gmail.com