"Now this is Yoga as I have perceived it in the natural world"
Yoga is happening RIGHT NOW!
It is attainable and achievable and is happening all around us, if we only take a moment to stop, right NOW, and be present.
Atha - NOW
Yoga - Union with the divine
Anu - the smallest measure of time
"Sasa" from Shastra - to instruct
Asanam - Connection to the earth
Spotify Playlist:
https://open.spotify.com/playlist/4KsZXElvZO8rwLnyo33uXa?si=Q11m5iaNRIeVbLnX4PyN3Q