It is so important that we take the time to pause and reflect on our journey to our goals. Colleen Qvist pauses to look back on the shows this year on Healthcare Hour. She also looks at how Vuka has changed over the years and is excited that her show is no longer only radio but now includes a visual element on YouTube and Spotify. You can catch all the shows on Vuka Central.There are 11 shows left for the year. What topic or subject are you interested in and which guest would you like me to interview? Let us know