This episode focuses on how individuals—especially thosenavigating dating and romantic relationships—can stay safe, assert their needs, and foster mutual respect. While love and connection are universal, dating can also come with risks. From personal safety to consent conversations to boundary-setting, this episode equips viewers with tools to navigate dating with confidence and clarity. Prevention isn’t just about avoiding harm—it’s about empowering people to choose healthy, respectful relationships.
In our first segment, we’re joined by Keri Higby, ProgramSpecialist with the Seminole County Sheriff's Office and Adjunct Professor at the University of Central Florida. Keri created the S.A.F.E. Women’s Self-Defense program and brings over a decade of experience in crime prevention, empowerment education, and community safety.
In our second segment, we’re joined by Natasha D’Arcangelo,a Licensed Mental Health Counselor who works closely with clients processing trauma and rebuilding their sense of self. Natasha’s work frequently involves helping individuals explore what healthy love and connection look like—especially when they’ve experienced harm or have never had a model for respectful relationships.
In our third segment, we are joined by Corrine Phillips, aForensic Nurse Examiner with the Victim Service Center. Corrine works directly with survivors of sexual violence and brings valuable insight into the real-world impact of consent misunderstandings and dating violence.
Guest Speakers
Keri Higby
Title: Specialized Services Senior Program Specialist;Adjunct Professor
Organization: Seminole County Sheriff's Office; UCF
keri.higby@ucf.edu or khigby@seminolesheriff.org,407-474-5127
Natasha D’Arcangelo, LMHC
Title: Licensed Mental Health Counselor
Organization: LBee Health
Contact information to be displayed on screen: LBee Healthwww.lbeehealth.com
natasha@lbeehealth.com
Corrine Phillips, FNE
Title: Forensic Nurse Examiner Coordinator
Organization: Victim Service Center of Central Florida
Below are hotlines we recommend:
VSC Helpline: (407) 500-4325
National Sexual Assault Helpline (RAINN): 1-800-656-4673
Florida Abuse Hotline: 1-800-962-2873 OR visit myflfamilies.com to report online.
Victim Service Center of Central Florida, Inc.
2111 East Michigan Street, Suite 210
Orlando, Florida 32806
Marketing@VictimServiceCenter.org
This episode explores the understanding of the intersection of autism spectrum disorder (ASD) and sexual violence prevention—including breaking stigmas, clarifying neurodiverse experiences in relationships, and promoting safety and respect. Individuals with ASD and neurodivergence experience the world in a unique way. However, they also face disproportionate rates of marginalization, discrimination and violence. Additionally, this group is more than 3 times as likely to experience sexual violence compared to those without disabilities. At VSC, we aim to understand the nuances of neurodivergence and how we can all be a part of protecting and supporting this community.
In our first segment, we’re joined by Maria Torres, a volunteer for the Autism Society of Florida, an educator in the field and a parent of a child affected by autism spectrum disorder. Maria shares some of the safety challenges that she see’s children with autism struggling with today – including wandering and being drawn to water, which increases the risk of drowning. Also, Maria discusses the importance of families seeking support groups and community.
In the second segment, we’re joined by Michelle Zeman, a neurodivergent self-advocate, Board Certified Behavior Analyst, and co-host of the REACH podcast—an initiative from the Autism Society of Florida. Michelle uses both personal experience and professional insight to uplift neurodivergent voices, challenge stigma, and expand the conversation around relationships, communication, and safety.
In the third segment, we're joined by Catharine Warren, an Autism Specialist with the UCF Center for Autism and Related Disabilities. Catharine will share how CARD supports individuals, families and professionals in creating safer, more inclusive spaces for people on the autism spectrum. For many neurodivergent individuals, safety is a concern. Catharine shares some of the practical safety strategies that have been effective in supporting neurodivergent people and protecting their family.
Guest Speakers
Marria Torres: volunteer, educator, parent and volunteer at Autism Society of Florida
Michelle Zeman: Host of the REACH PodcastOrganization: Autism Society of Florida. REACH - https://www.autismfl.org/reachSafe Space the ABA Podcast - https://www.safespaceaba.com/ IG - @theautisticbehavioranalyst
Catharine Warren: Autism Spectrum Disorders Specialist at UCF Center for Autism and Related Disabilities (CARD)UCF Center of Autism and Related Disabilities Contact method: Phone: 407-823-6011 or Email ucfcard@ucf.edu Website: https://ucf-card.org/
Below are hotlines we recommend:
VSC Helpline: (407) 500-4325
National Sexual Assault Helpline (RAINN): 1-800-656-4673
Florida Abuse Hotline: 1-800-962-2873 OR visit myflfamilies.com to report online.
Victim Service Center of Central Florida, Inc.
2111 East Michigan Street, Suite 210
Orlando, Florida 32806
Marketing@VictimServiceCenter.org
This episode explores how we, as a community, can raise boys into men who reject harmful gender stereotypes, respect others, and contribute to a culture free from violence. While prevention often focuses on protecting women, we must also empower boys with the tools and guidance to become upstanders—leaders in empathy, respect, and accountability. In our first segment, we’re joined by Dr. Trenton Marsh, Assistant Professor of Urban Education at the University of Central Florida and the founder of H.O.P.E. Circle—a youth-driven initiative based in the historic Parramore neighborhood that gives boys of color a safe space to explore mental health, identity, and leadership.In our second segment, we broaden the lens to look at how community leadership can shape safe, supportive pathways for youth—especially boys and young men who are too often overlooked. Joining us is Commissioner Mike Scott, Vice Mayor and Orange County District 6 Commissioner. A lifelong Orlando resident, Air Force veteran, and passionate youth mentor, Commissioner Scott brings a community-centered perspective to leadership and community.In our third segment, we're focusing on culture—and how it shapes the way boys learn to express themselves, seek help, and treat others. Joining us is Fidel Gomez Jr., a community educator and advocate at Hope CommUnity Center in Apopka, Florida. Fidel works directly with youth and is here to provide some insights on gender norms and machismo. Guest Speakers
L. Trenton S. Marsh, Ph.D.Title: Associate Professor of Urban EducationInstitution: University of Central FloridaUCF | Healing Oasis for Peace and Empowerment , we can leverage both the UCF Downtown logo and H.O.P.E. Circle logo (I will send as an attachment)Commissioner Michael “Mike” ScottTitle: District 6 CommissionerInstitution: City of OrlandoPronouns: He/HimFidel Gomez Jr.Title: LGBTQ+ & Immigrant Justice OrganizerOrganization: Hope Community CenterPronouns: They/ThemConnecting with Hope CommUnity Center: www.hcc-offm.orgInstagram: @hccapopka fgomezjr@hcc-offm.orgBelow are hotlines we recommend:
VSC Helpline: (407) 500-4325National Sexual Assault Helpline (RAINN): 1-800-656-4673Florida Abuse Hotline: 1-800-962-2873 OR visit myflfamilies.com to report online.
Victim Service Center of Central Florida, Inc.
2111 East Michigan Street, Suite 210
Orlando, Florida 32806
Marketing@VictimServiceCenter.org
In this episode, VSC Education and Prevention Manager Oliva discusses the intersection between substance use and trauma. The relationship between substance use and victimization is complex and deeply intertwined.
Research shows that people who have experienced sexual violence are more likely to develop substance use disorder – often as a way to cope with their trauma. At the same time, those who struggle with substance abuse are often at a higher risk of being victimized. This cycle can be incredibly difficult to break but healing, recovery and empowerment is all possible.
First guest being interviewed is Sarah Shoulak, founder of Sober Betties – a social group that brings people together for alcohol free-experiences in a fun, retro-inspired atmosphere. Sarah’s journey of sobriety is one of resilience and transformation. They are using their story to help others find joy and community without alcohol.
Second guest being interviewed is Heather Parker – an Outreach Specialist from Recovery Connections of Central Florida. Recovery Connections is a peer-led nonprofit dedicated to supporting people in recovery. You will hear their story and dive into the incredible resources available for those looking for support on their journey to recovery.
Below are hotlines we recommend:
VSC Helpline:(407) 500-4325
National Sexual Assault Helpline (RAINN): 1-800-656-4673
Florida Abuse Hotline: 1-800-962-2873 OR visit myflfamilies.com to report online
Victim Service Center of Central Florida, Inc.
2111 East Michigan Street, Suite 210
Orlando, Florida 32806
Marketing@VictimServiceCenter.org
This episode will focus on vulnerable populations - those who may be at higher risk of exploitation, abuse or violence. VSC Education and Prevention Manager Oliva will discuss three specific groups: children, people with disabilities, and older adults. Each of these populations faces unique risks. By raising awareness and providing these resources, we can all play a role in prevention and support.
In the first segment, we will be discussing how to keep children safe online. Guest interviewed will be Detective Hannah Crowe, who works in the Crimes Against Children Unit for the Orlando Police Department. She investigates and helps prevent online crimes targeting minors, ensuring that offenders are held accountable and families have the tools they need to stay safe.
In the second segment, we will be discussing individuals with disabilities and how we can empower them and support their independence. Guest interviewed will be Natalia
Piedrahita, Program Director for the Center for Independent Living or the CIL. The Center for Independent Living has been breaking down barriers for people with disabilities since 1976 and providing a wide range of services from advocacy and skills training to peer support and community inclusion.
In the third segment, we will be discussing how to protect and support older adults – another vulnerable population in our communities. Guest interviewed is Deputy Khayree Pender from the Orange County Sheriff’s Office. Deputy Pender has firsthand experience working with senior citizens and their families. He is going to be sharing valuable insights on how we can keep our elders safe.
Let’s hold space, listen, learn and heal together.
Below are hotlines we recommend:
VSC Helpline:(407) 500-4325
National Sexual Assault Helpline (RAINN): 1-800-656-4673
Florida Abuse Hotline: 1-800-962-2873 OR visit myflfamilies.com to report online
Victim Service Center of Central Florida, Inc.
2111 East Michigan Street, Suite 210
Orlando, Florida 32806
Marketing@VictimServiceCenter.org
On this episode of the Victim Service Podcast, we explore the importance of trauma-informed care and its role in a survivor's healing journey.
In the first segment, Tamara Nelson, LMHC and Certified Trauma-Informed Yoga Therapist will be discussing trauma-informed care – an understanding in the way that trauma affects the way a person thinks, feels and behaves. Trauma-informed care means creating a world that can foster growth, resiliency, and healing. It is also anticipating how trauma survivors may respond to our words and actions and doing our part to create a world that does not cause further harm.
In the second segment, VSC Victim Advocate and Crisis Counselor Tish Olasande will be sharing what a trauma-informed crisis response looks like. At the Victim Service Center, Advocacy and Crisis Counselors are the first person that a victim meets with. There are several sessions the victim goes through – starting with an intake and other sessions include forming a crisis plan, creating personal goals and helping victims navigating the judicial system. Victim Advocates and Crisis Counselors help lay the foundation for the healing journey.
Let’s hold space, listen, learn and heal together.
Below are hotlines we recommend:
VSC Helpline:(407) 500-4325
National SexualAssault Helpline (RAINN): 1-800-656-4673
Florida AbuseHotline: 1-800-962-2873 OR visit myflfamilies.com to report online
Victim Service Center of Central Florida, Inc.
2111 East Michigan Street, Suite 210
Orlando, Florida 32806
Marketing@VictimServiceCenter.org
On this episode of the Victim Service Center Podcast, wedive into the roles of different professionals who support survivors, focusing on the importance of advocacy and medical care.
In the first segment, VSC Lead Victim Advocate NicolaPrichard will share how she provides direct support and resources to our survivors. Nicola has her master’s in social work and has worked with the Child Advocacy Center in Osceola before working for the Victim Service Center ofCentral Florida.
In the second segment Sexual Assault Nurse Examiner ChrisBemis, BSN, RN, SANE-A will discuss the unique role of SANEs in supporting survivors.
In the third segment, Lead Victim Advocate Nicola Prichardis back to debunk some of the myths around sexual violence and supporting survivors. There is a prevalence of misconceptions about sexual violence that canmake it more difficult to work through their healing journey.
If you or someone you know needs help, please call our helpline at 407-500-4325. We’re here to share stories, amplify voices, and provide life-saving information and resources because healing starts with connection and you are not alone. New episodes are on the way. Subscribe on Spotify, follow us on social media @VSCflorida and visit victimservicecenter.org for more ways to learn, support and get involved. We can’t wait to connect with you!
Let’s hold space, listen, learn and heal together.
Below are hotlines we recommend:
VSC Helpline:(407) 500-4325
National SexualAssault Helpline (RAINN): 1-800-656-4673
Florida AbuseHotline: 1-800-962-2873 OR visit myflfamilies.com to report online
Victim Service Center of Central Florida, Inc.
2111 East Michigan Street, Suite 210
Orlando, Florida 32806
Marketing@VictimServiceCenter.org
This season on the VSC Podcast, we’re diving deeper than ever into the conversations that matter. From the intersection of substance use and sexual violence, to the powerful journey of choosing sobriety while healing, we’ll explore the path survivors walk everyday. We’ll talk about what it means to protect the most vulnerable in our communities and how trauma-informed care is transforming lives.
How we can all be a part of a culture of safety, empathy, and hope. Whether you’re a survivor, a professional or an ally, this season is for you. Brought you by the Victim Service Center of Central Florida, your certified rape crisis center. We’re proud to offer free, confidential support 24/7.
If you or someone you know needs help, please call our helpline at 407-500-4325. We’re here to share stories, amplify voices, and provide life-saving information and resources because healing starts with connection and you are not alone. New episodes are on the way. Subscribe on Spotify, follow us on social media @VSCflorida and visit victimservicecenter.org for more ways to learn, support and get involved. We can’t wait to connect with you!
Let’s hold space, listen, learn and heal together.
Victim Service Center of Central Florida, Inc.
2111 East Michigan Street, Suite 210
Orlando, Florida 32806
Marketing@VictimServiceCenter.org
TRIGGER WARNING: This episode includes discussion about domestic violence, sexual assault, and child sexual abuse.
VSC’s own Victim Advocate and Crisis Counselor, Shaye Stall, the host of the VSC Podcast chats with Nicola Prichard, who is also a Victim Advocate and Crisis Counselor at VSC, about perpetrators. Nicola and Shaye dive into the nuances of media portrayal, supporting survivors, and the various emotions and/or thoughts expressed by clients related to still loving and caring about one’s perpetrator even after the abuse.
This subject can be difficult to listen to. We, at VSC, understand that this topic can be sensitive to listeners. While it is important to have conversations, we would like to remind listeners that it is important to take care of your mental health. We also recognize that violence perpetrated by a loved one or caregiver can be emotionally complex, but we believe all violence is unacceptable. VSC believes all homes should be safe homes and we aim to live in a world where violence does not exist. If you or someone you know is experiencing violence, please reach out for help. Violence is never your fault, and you deserve to live safely without the threat of violence.
Below are hotlines that we recommend.
VSC Helpline: (407) 500-4325
National Sexual Assault Helpline (RAINN): 1-800-656-4673
National Domestic Violence Hotline: 1-800-799-7233 OR Text “START” to 88788
In this episode, VSC Educator Hannah Jenarine explores critical issues related to trauma, violence, and sexual assault, featuring conversations with professionals dedicated to serving survivors. In this episode, Hannah discusses the complex topic of human trafficking with Jasmine DeVerteuil. The discussion covers various aspects of human trafficking, addressing questions such as how victims are exploited, the methods traffickers employ, and whether a trafficked person can truly consent. The impact of sexual and labor exploitation on victims' decision-making processes is explored, along with the role of technology in both recruitment and combating trafficking. Jasmine sheds light on common misconceptions surrounding human trafficking and highlights the challenges of combating this crime that often operates in the shadows. The importance of international cooperation and data-sharing among law enforcement agencies, NGOs, and governments is emphasized for effective prevention and intervention. The conversation touches on the "save sally complex," providing additional depth to the discussion. The podcast concludes with information on organizations and resources available for those interested in supporting the fight against human trafficking or helping survivors. A message of hope and inspiration is shared, reinforcing the idea that healing is not linear, and individuals are not alone in the struggle against human trafficking. ----------------------------------- Trigger Warning: In this podcast, we will be discussing sensitive topics such as Sexual Assault. It's important to take care of yourself while listening. Some suggestions are listening while you're in a healthy headspace or knowing who you can reach out to if you become upset. Our 24/7 helpline for crisis calls based out of Central Florida is 407 500 HEAL, for the Florida state sexual helpline call (888) 956-7273. By contacting the National Hotline at 1-800-656-4673 you can get support and learn about your local resources. There is always someone ready to help.
In this insightful podcast episode featuring guest Sally Leslie, an inspiring LGBT+ survivor of narcissistic abuse and host of her own podcast: Reclaiming Pride: LGBT+ Survivors of Narcissistic Abuse, she candidly shares her personal journey of healing and self-discovery. Sally discusses the unique challenges faced within the context of her LGBT+ identity and how the abuse impacted her sense of self-worth. She sheds light on the abuser's tactics, emphasizing their exploitation of vulnerabilities related to her LGBT+ identity. Sally explores the profound process of reclaiming pride, detailing initial steps taken to rebuild self-esteem post-abuse. The episode addresses the impact on relationships within the LGBTQ+ community and offers advice for those facing similar challenges. Sally highlights the crucial role of professional help, therapy, and support from friends and chosen family in her recovery. Reconnecting with authenticity and combating self-doubt are key themes, with Sally providing valuable advice for others in similar situations. For survivors, she recommends resources and strategies for reclaiming pride and moving forward from narcissistic abuse. Sally Leslie's narrative serves as an empowering source of inspiration and guidance for navigating the intersection of LGBT+ identity and the journey to healing. ----------------------------------- Trigger Warning: In this podcast, we will be discussing sensitive topics such as Sexual Assault. It's important to take care of yourself while listening. Some suggestions are listening while you're in a healthy headspace or knowing who you can reach out to if you become upset. Our 24/7 helpline for crisis calls based out of Central Florida is 407 500 HEAL, for the Florida state sexual helpline call (888) 956-7273. By contacting the National Hotline at 1-800-656-4673 you can get support and learn about your local resources. There is always someone ready to help.
In this episode, VSC's Educator, Hannah Jenarine speaks with a diverse array of experts and professionals to help us understand the Black Maternal Mortality Crisis. Jamie Homan provides an Advocacy Perspective and Melissa Tran shares therapeutic approaches. More about our panelists: Melissa Tran is a Marriage and Family Therapist and the Military Sexual Trauma Coordinator at Orlando VA Healthcare System. She leads the Perinatal Reproductive Education Planning and Resources (PREPARe) service, which has garnered national recognition through the achievement of the 2021 Dr. Robert L Jesse Award for Innovation. Ms. Tran is also an instructor for Nova Southeastern Kiran C Patel and University of Central Florida Colleges of Medicine and supports the diversity, equity, and inclusion team at OVAHCS. Jaimie received her Master’s in Social Work from the University of Central Florida and has ten years of experience counseling children, teens, and adults with a clinical specialization in sexual assault, trauma, and abuse recovery. She is also involved in international nonprofit work as well as international adoption, serving on the board of directors at Priority One Worldwide, Inc. and Children’s House International as an adoption social worker. Jaimie’s interactions with diverse and courageous people in crisis compelled her to pursue a career in counseling and advocacy. Working with sexual assault survivors is and has been one of her greatest professional privileges and callings, and she is honored to be able to provide services to the individuals who call on the VSC for support.
In this episode, VSC's Educator, Hannah Jenarine speaks with a diverse array of experts and professionals to help us Understand the Impact of Children Witnessing Domestic Violence. Leslie Pender provides us with a Clinical/Psychological Perspective and Kendall Johnson shares how the dynamic shifts when children live in a Narcissistic household. More about our panelists: NAS Founder & CEO Kendall T. Johnson is a best-selling author, beauty industry expert, and motivational speaker known for her engaging presentations on issues related to narcissistic abuse, domestic violence, abandonment, divorce, incarceration, drug addiction, child molestation, failed relationships, and generational cycles of heartache and pain. Leslie Pender is a Licensed Mental Health Counselor (LMHC) in the state of Florida and the private practice owner of Seeds of Transition Counseling Services, LLC which is in the Metrowest area of Orlando, FL. Ms. Pender earned her Bachelor of Science degree in Social Science with a concentration in Sociology from the University of Maryland University College and her Master of Science degree from Capella University in Mental Health Counseling. It was during her residency for licensure that Ms. Pender began to focus her research on social justice advocacy and cultural competency within the mental health counseling field. Ms. Pender’s work as a LMHC has consisted of collaborative work with the Florida Department of Children and Families and other agencies in which she has advocated for practices and policies that provide mental health services for children and families within the foster care system from a trauma-informed care and culturally competent perspective.
🎧 Exciting News! 🚀 VSC Podcast is launching a captivating new series: 'VSC's Perspective on Violence Prevention.' 🌐 Dive into the dynamic world of violence prevention as we explore hot topics, strategies, and the Central Florida community's commitment to fostering a safer, more peaceful society. 🌍 Stay tuned for thought-provoking conversations and insights!
In this video, VSC's Violence Prevention Educator, Hannah Jenarine discusses two important topics: (1) Gender-based violence and its prevalence within the world and (2) how to survive the 2024 holidays this year.
In this episode, VSC's Violence Prevention Educator, Hannah Jenarine sits with Sandy Phillips Kirkham to speak on the Dynamics of Clergy Abuse. Sandy Kirkham and her husband Bill enjoy life with their two grown children, two beautiful granddaughters, and two fairly well-behaved dogs. Sandy continues to use her voice to help victims of clergy abuse. She currently serves on the board of Council Against Child Abuse. Sandy has spoken before the Ohio Senate, a Maryland court, and appeared on a local television show in Boston. Her story, “Stolen Innocence,” was told in a documentary produced by The Hope of Survivors. Sandy works with survivors conducting victim support conferences. She has participated in The Voice of the Faithful (VOTF) panels moderated by SNAP (Survivors Network of those Abused by Priests), sharing her perspective from the non-Catholic point of view. Sandy has been a presenter/speaker at major events on clergy abuse including the Hope & Healing Conference. Sandy has earned a certificate of completion from the Faith Trust Institute entitled, “A Sacred Trust: Boundary Issues for Clergy and Spiritual Teachers.”
Purchase her book "Let Me Prey Upon You": https://sandyphillipskirkham.com/shop/
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Trigger Warning: In this podcast, we will be discussing sensitive topics such as Sexual Assault. It's important to take care of yourself while listening. Some suggestions are listening while you're in a healthy headspace or knowing who you can reach out to if you become upset. Our 24/7 helpline for crisis calls based out of Central Florida is 407 500 HEAL, for the Florida state sexual helpline call (888) 956-7273. By contacting the National Hotline at 1-800-656-4673 you can get support and learn about your local resources. There is always someone ready to help.
In this enlightening podcast, we are joined by Kristal Soler, a highly respected Program Director at Bays Central Family Program. Kristal begins by introducing herself and sharing insights into her background and extensive professional expertise. Her wealth of experience sets the stage for a deep dive into the world of Functional Family Therapy (FFT). During this engaging conversation, Kristal provides an in-depth overview of the FFT model, highlighting how it distinguishes itself from other intervention approaches. The key theme of the podcast is the "strength-based approach" at the heart of the FFT model. Kristal explains how this philosophy guides the intervention process, empowering and uplifting families as a central goal. The discussion delves into the challenges of engaging families in therapy and explores how the FFT model addresses this issue to establish a robust foundation for effective intervention. Motivation is a key factor in any successful intervention, and Kristal elucidates how the FFT model not only identifies sources of motivation but also sustains it throughout the treatment journey. Real-world examples are shared to illustrate how the FFT model has brought about meaningful changes within families, demonstrating its practical impact. Kristal also highlights the model's adaptability to diverse cultural contexts and the pivotal role cultural sensitivity plays in achieving success. The podcast further explores how the FFT model fosters collaboration among therapists, family members, and support systems, emphasizing the crucial nature of cooperation within the therapeutic process. Kristal shares a particularly complex or difficult case where the FFT model showcased its effectiveness, offering a tangible example of its transformative potential. The conversation also addresses the common challenges of resistance and skepticism within families towards therapy, with Kristal providing insights into how the FFT model adeptly overcomes these obstacles to build rapport and trust. The podcast concludes with Kristal reflecting on the insights gained from her years of experience with the FFT model. She shares invaluable lessons that could benefit therapists and interventionists worldwide, leaving listeners inspired and equipped to make a positive impact on families through the strength-based approach of Functional Family Therapy. ----------------------------------- Trigger Warning: In this podcast, we will be discussing sensitive topics such as Sexual Assault. It's important to take care of yourself while listening. Some suggestions are listening while you're in a healthy headspace or knowing who you can reach out to if you become upset. Our 24/7 helpline for crisis calls based out of Central Florida is 407 500 HEAL, for the Florida state sexual helpline call (888) 956-7273. By contacting the National Hotline at 1-800-656-4673 you can get support and learn about your local resources. There is always someone ready to help.
In this episode, we will be talking about LGBTQ+ Pride.
Violence against the LGBTQ+ community remains a pressing concern that demands our attention and collective action. It encompasses various forms, including sexual violence, hate crimes, and targeted acts of aggression. Throughout this episode, we aim to explore both the systemic and individual dimensions of violence against the LGBTQ+ community. By listening to the experiences, insights, and recommendations from our esteemed guests, we hope to deepen our understanding, challenge harmful stereotypes, and identify actionable steps to create a more inclusive and safe society.
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Trigger Warning: In this podcast, we will be discussing sensitive topics such as Sexual Assault. It's important to take care of yourself while listening. Some suggestions are listening while you're in a healthy headspace or knowing who you can reach out to if you become upset. Our 24/7 helpline for crisis calls based out of Central Florida is 407 500 HEAL, for the Florida state sexual helpline call (888) 956-7273. By contacting the National Hotline at 1-800-656-4673 you can get support and learn about your local resources. There is always someone ready to help.
Join host Hannah Jenarine, Education Coordinator at the VSC, as she engages in a captivating conversation with fitness trainer Matt and Rhonda, Lead Advocate at the VSC and client of Matt. Delve into the powerful connection between physical activity and mental well-being as Matt shares his journey into fitness training, Rhonda unveils her healing transformation, and the trio explores the mental health benefits of fitness. Myths are debunked, empowerment is discussed, and strategies for healing through fitness are revealed. From Rhonda's bodybuilding journey to overcoming challenges and nurturing self-care, this episode uncovers a holistic approach to wellness. Gain valuable advice for embarking on your own healing fitness journey, and discover how the fusion of exercise and well-being can truly transform lives. Don't miss out on this conversation—like, subscribe, and engage for more! 🌟🏋️♀️🧘♂️ ----------------------------------- Trigger Warning: In this podcast, we will be discussing sensitive topics such as Sexual Assault. It's important to take care of yourself while listening. Some suggestions are listening while you're in a healthy headspace or knowing who you can reach out to if you become upset. Our 24/7 helpline for crisis calls based out of Central Florida is 407 500 HEAL, for the Florida state sexual helpline call (888) 956-7273. By contacting the National Hotline at 1-800-656-4673 you can get support and learn about your local resources. There is always someone ready to help.
In this episode, we will be talking about Disability Pride. Disability Pride is a vibrant and empowering movement that aims to challenge societal perceptions, dismantle barriers, and foster a culture of inclusivity and acceptance for individuals with disabilities. Through this episode, we will explore the multifaceted aspects of Disability Pride, the challenges faced by disabled individuals, and the importance of creating a more accessible and equitable world.
In this thought-provoking video, join us on a personal journey as we explore the complexities of disability identity and the often-overlooked experience of feeling "not disabled enough." Many individuals with disabilities face societal expectations and stereotypes that define disability in narrow terms, often disregarding the diverse range of conditions and experiences that exist. In "Navigating the Gray Area: My Experience with Feeling 'Not Disabled Enough',"VSC"s Violence Prevention Educator, Hannah Jenarine, and VSC Intern, Max Payne delve into the often overlooked emotional struggles and self-doubt that can arise when someone feels like they don't fit into society's preconceived notions of disability.
----------------------------------- Trigger Warning: In this podcast, we will be discussing sensitive topics such as Sexual Assault. It's important to take care of yourself while listening. Some suggestions are listening while you're in a healthy headspace or knowing who you can reach out to if you become upset. Our 24/7 helpline for crisis calls based out of Central Florida is 407 500 HEAL, for the Florida state sexual helpline call (888) 956-7273. By contacting the National Hotline at 1-800-656-4673 you can get support and learn about your local resources. There is always someone ready to help.