Mike Tromello is a man who wears many hats. When I first met him, he was the strength and conditioning coach for Harvard Westlake and assisted with their water polo team, whilst creating an incredible gym. Mike is in a constant state of growth and personal development. He coaches top CrossFit and Hydrox athletes but has also transcended back into the world of youth football coaching his son's football team. We discuss all these things and the metamorphosis between being a collegiate football player and developing a successful gym's climate and culture. There are nuggets of gold within this podcast, so if you're looking for helpful tips on coaching, mindset, or developing culture and climate, this is a great listen for you!