Send us a text In this episode, Steven sits down with John Coleman, the Head Strength and Conditioning Coach, Powerlifting Coach, and Algebra teacher at Pollok Central High School in Lufkin, Texas. John shares his unconventional journey into coaching—starting from being fired from a summer camp job to becoming a respected leader in both the classroom and the weight room. They dive deep into training high school powerlifters, exploring how John blends 531 programming, max-effort and dynamic s...
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Send us a text In this episode, Steven sits down with John Coleman, the Head Strength and Conditioning Coach, Powerlifting Coach, and Algebra teacher at Pollok Central High School in Lufkin, Texas. John shares his unconventional journey into coaching—starting from being fired from a summer camp job to becoming a respected leader in both the classroom and the weight room. They dive deep into training high school powerlifters, exploring how John blends 531 programming, max-effort and dynamic s...
John Coleman: Building Powerlifters, Balancing Roles, and Evolving High School Strength
Voodoo Power
1 hour 21 minutes
4 days ago
John Coleman: Building Powerlifters, Balancing Roles, and Evolving High School Strength
Send us a text In this episode, Steven sits down with John Coleman, the Head Strength and Conditioning Coach, Powerlifting Coach, and Algebra teacher at Pollok Central High School in Lufkin, Texas. John shares his unconventional journey into coaching—starting from being fired from a summer camp job to becoming a respected leader in both the classroom and the weight room. They dive deep into training high school powerlifters, exploring how John blends 531 programming, max-effort and dynamic s...
Voodoo Power
Send us a text In this episode, Steven sits down with John Coleman, the Head Strength and Conditioning Coach, Powerlifting Coach, and Algebra teacher at Pollok Central High School in Lufkin, Texas. John shares his unconventional journey into coaching—starting from being fired from a summer camp job to becoming a respected leader in both the classroom and the weight room. They dive deep into training high school powerlifters, exploring how John blends 531 programming, max-effort and dynamic s...
