Send us a text In this episode, Steven sits down with John Coleman, the Head Strength and Conditioning Coach, Powerlifting Coach, and Algebra teacher at Pollok Central High School in Lufkin, Texas. John shares his unconventional journey into coaching—starting from being fired from a summer camp job to becoming a respected leader in both the classroom and the weight room. They dive deep into training high school powerlifters, exploring how John blends 531 programming, max-effort and dynamic s...
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Send us a text In this episode, Steven sits down with John Coleman, the Head Strength and Conditioning Coach, Powerlifting Coach, and Algebra teacher at Pollok Central High School in Lufkin, Texas. John shares his unconventional journey into coaching—starting from being fired from a summer camp job to becoming a respected leader in both the classroom and the weight room. They dive deep into training high school powerlifters, exploring how John blends 531 programming, max-effort and dynamic s...
“Bill Gillespie: World Record Bench Presser & Legendary Strength Coach”
Voodoo Power
1 hour 47 minutes
1 month ago
“Bill Gillespie: World Record Bench Presser & Legendary Strength Coach”
Send us a text What does it take to set a world bench press record at 62? 💪 Legendary coach Bill Gillespie shares his journey from the NFL to Westside Barbell, and the discipline, faith, and training principles that shaped his success. In this episode, Steven sits down with Bill Gillespie—legendary strength coach, world-record bench presser, and longtime mentor in both athletics and life. Bill shares stories from his decades of coaching at Liberty University, his time in the NFL with the Sea...
Voodoo Power
Send us a text In this episode, Steven sits down with John Coleman, the Head Strength and Conditioning Coach, Powerlifting Coach, and Algebra teacher at Pollok Central High School in Lufkin, Texas. John shares his unconventional journey into coaching—starting from being fired from a summer camp job to becoming a respected leader in both the classroom and the weight room. They dive deep into training high school powerlifters, exploring how John blends 531 programming, max-effort and dynamic s...