Tom and Bo are joined by Assistant AD of Human Performance Zach Dechant as they discuss his experience at TCU and the importance of long-term athletic development. He shares insights from writing his book 'Movement Over Maxes' and emphasizes the need for communication and education in working with sport coaches. Zach also explains the concept of vertical integration in training and the challenges and rewards of running a successful internship program.

6:00 Writing the Book 'Movement Over Maxes'

10:00 The Importance of Communication and Education

15:00 Measuring Progress and Transfer of Training

19:00 Collaboration with Sport Coaches

23:00 Vertical Integration in Training

28:00 Working with Advanced Athletes

32:00 Building a Strong Internship Program

37:00 Career Longevity in Strength and Conditioning

44:58 Balancing Work and Family Life