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Volt Podcast
Volt Athletics
16 episodes
2 days ago
Welcome to The Volt Podcast — the nexus of science-backed sports performance, tactical training, and adult fitness. With insights derived from cutting-edge research and industry best practices, we bridge the gap between theory and action. Whether you're aiming for athletic dominance, tactical excellence, or optimizing adult health, our evidence-driven episodes empower you to achieve your best. Step into the Volt arena, and let's translate knowledge into power together.
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Fitness
Health & Fitness
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All content for Volt Podcast is the property of Volt Athletics and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Volt Podcast — the nexus of science-backed sports performance, tactical training, and adult fitness. With insights derived from cutting-edge research and industry best practices, we bridge the gap between theory and action. Whether you're aiming for athletic dominance, tactical excellence, or optimizing adult health, our evidence-driven episodes empower you to achieve your best. Step into the Volt arena, and let's translate knowledge into power together.
Show more...
Fitness
Health & Fitness
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Blair Wagner, Being Authentic in the S&C Field
Volt Podcast
49 minutes 22 seconds
1 year ago
Blair Wagner, Being Authentic in the S&C Field

This podcast episode features Blair Wagner, a performance coach and director of business development, discussing his journey in the field of strength and conditioning. He emphasizes the importance of valuing one's time and expertise, understanding the difference between costs and investments, and finding a balance between work and personal life. Blair shares insights from his experiences, including starting his own business and the realization of his calling to make a greater impact.


01:13 - Genuine Conversations in the Field

04:22 - Valuing Time and Effort in Coaching

05:19 - Identity as a Coach

06:08 - Work Ethic and Long Hours

09:07 - The Value of Connection in Coaching

10:04 - The Importance of Treating Others Well

11:08 - The Purpose of a Strength Coach

14:12 - The Difference Between Cost and Investment

17:21 - Forming a Business and Controlling Your Schedule

18:44 - Being Present and Seizing Opportunities

22:23 - Finding Balance and Fulfillment in Coaching

23:59 - Living a Life of Generosity and Service

27:24 - The Journey of Personal Growth and Transformation

28:30 - Seeing Each Other as Human Beings First

29:12 - Treating Athletes as Human Beings

33:28 - The Importance of Self-Care for Coaches

36:14 - Starting Over and Proving Yourself

40:33 - Prioritizing Family and Personal Values

Volt Podcast
Welcome to The Volt Podcast — the nexus of science-backed sports performance, tactical training, and adult fitness. With insights derived from cutting-edge research and industry best practices, we bridge the gap between theory and action. Whether you're aiming for athletic dominance, tactical excellence, or optimizing adult health, our evidence-driven episodes empower you to achieve your best. Step into the Volt arena, and let's translate knowledge into power together.