Today we’re talking about one of the most important volleyball skills — the forearm pass, or bump. It looks simple, but even experienced players get it wrong. I’ll share how to fix the six most common mistakes — from lifting your body too early to losing control of your platform — and show you how to pass forward, stay low, and keep your technique stable in every situation. Let’s jump in and perfect your bump — right here on the VolleyCoach Show.
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Today we’re talking about one of the most important volleyball skills — the forearm pass, or bump. It looks simple, but even experienced players get it wrong. I’ll share how to fix the six most common mistakes — from lifting your body too early to losing control of your platform — and show you how to pass forward, stay low, and keep your technique stable in every situation. Let’s jump in and perfect your bump — right here on the VolleyCoach Show.
In this podcast I am focusing on how volleyball players can improve their hitting approach to achieve professional-level power and height. I speak about three major footwork mistakes, such as stomping the right foot or letting it point toward the sideline, offering corrections like using a heel-to-toe step with the toes angled into the court.
VolleyCoachShow
Today we’re talking about one of the most important volleyball skills — the forearm pass, or bump. It looks simple, but even experienced players get it wrong. I’ll share how to fix the six most common mistakes — from lifting your body too early to losing control of your platform — and show you how to pass forward, stay low, and keep your technique stable in every situation. Let’s jump in and perfect your bump — right here on the VolleyCoach Show.
