Witches' Brew Halloween Sleep Hypnosis

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Volition: Hypnosis for High-Pressure Lives with Aidan Byrne

Aidan Byrne

16 episodes

1 week ago

Volition: Hypnosis for High-Pressure Lives is a guided audio series for first responders, healthcare workers, leaders, and high-performers seeking calm and clarity. Hosted by Aidan Byrne, cognitive behavioural hypnotherapist and paramedic, each episode offers clinical-grade hypnosis to ease stress, aid recovery, and support deep sleep. Grounded in evidence and experience, it's perfect for shift wind-downs or bedtime. Subscribe to reconnect with yourself and find stillness. For more, visit: www.volitiontherapy.co.uk

Mental Health

Health & Fitness

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All content for Volition: Hypnosis for High-Pressure Lives with Aidan Byrne is the property of Aidan Byrne and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Witches' Brew Halloween Sleep Hypnosis

Volition: Hypnosis for High-Pressure Lives with Aidan Byrne

27 minutes 31 seconds

2 weeks ago

Witches' Brew Halloween Sleep Hypnosis

Step into a world of quiet magic and deep rest. Tonight, you’re invited to brew your very own potion of peace. A gentle journey through warmth, stillness, and starlight. In this Halloween-themed guided sleep hypnosis, you’ll be led through calming breathwork, a deep body scan, and a cosy visualization inside a witch’s candlelit cottage. Where rest is brewed drop by drop.This session is pure voice, no background music, allowing your mind to sink completely into stillness without distraction. Perfect for listeners who prefer natural silence, white noise, or their own ambient sounds.✨ What to Expect:- Slow, soothing induction to quiet the body and mind- Deep relaxation through guided breathing and imagery- A peaceful visualization inside a witches’ cottage- Sleep hypnosis with vivid sensory detail and gentle pacing🌙 Use this recording to:- Fall asleep faster on restless nights- Experience a calm, cinematic Halloween meditation- Reduce stress and tension before bed- Immerse yourself in peaceful, magical storytelling🧪 No music. No triggers. Just calm, comforting voice guidance.Ideal for sleep headphones, night-time listening, and anyone who enjoys meditative storytelling with an autumn or witchy twist.__________________________________________________________________________________00:00 - 00:40 Disclaimer00:40 - 01:29 Introduction01:29 - 27:59 Hypnosis__________________________________________________________________________________I’m Aidan Byrne, a Cognitive Behavioural Hypnotherapist specialising in stress relief and sleep support for professionals in high-pressure careers. Whether you're here to unwind, improve your sleep, or manage stress more effectively, this channel offers powerful, evidence-based hypnosis sessions designed to help you reset and recharge.🎧 Listen on the goAll my tracks are also available on YouTube, Spotify, Apple Music, and Amazon Music. Search Aidan Byrne Hypnosis or Volition Therapy to listen wherever you are.🔗 Connect with meInstagram: @volition.therapyLinkedIn: https://www.linkedin.com/in/aidan-byrne-65b629213Website: https://www.volitiontherapy.co.uk✨ New here?Subscribe and turn on notifications for regular uploads to support your wellbeing from deep sleep hypnosis to stress release meditations.📌 DisclaimerThese sessions are not a substitute for medical treatment or mental health therapy. Please listen in a safe, relaxed environment (never while driving or operating machinery).