At least one-third of the population is introverted. We've spent years trying to answer this one question: How to stop being an introvert? 

Susan Cain in her bestseller book, Quiet: The Power of Introverts in a World That Can't Stop Talking, demonstrates everything that's wrong with this question. In fact, the book urges the reader to ask a different question : How to make the most of introversion? 

If you're an introvert and you feel ashamed about it, this episode will change your mindset. Wait till the end of the episode for some actionable strategies that will help you adapt to the world of extroversion.