
In this episode of Voices of Introspection, host Harini Balachander welcomes Jaishree, India's first certified facilitator of Inquiry-Based Stress Reduction (IBSR) and founder of In Sense. Jaishree shares her personal journey from a childhood steeped in spirituality to pursuing hotel management and eventually finding her calling in coaching. She discusses her early experiences with introspection, the turning points that led her to psychology, and the transformative impact of self-discovery on her life. Stay tuned for Part 2, where Jaishree will delve into her coaching practice and share practical techniques from IBSR.
Connect with coach Jaishree at https://www.theinsense.com