Link to my Book - https://www.voicesinmyhead.in/book Yameer Adhar, host of Voices In My Head gets inside the head of Jai Singhania, Author of 'Decoding the Yoga Sutras of Patanjali - A Beginner's Guide to the Ultimate Truth' & Co-founder of Vigyan Yoga. Jai Singhania grew up in Delhi and did his graduation from Boston University with a bachelors in business. He is the co-founder of Vigyan Yoga, an organization aimed at spreading spiritual knowledge in a scientific and logical mann...
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Link to my Book - https://www.voicesinmyhead.in/book Yameer Adhar, host of Voices In My Head gets inside the head of Jai Singhania, Author of 'Decoding the Yoga Sutras of Patanjali - A Beginner's Guide to the Ultimate Truth' & Co-founder of Vigyan Yoga. Jai Singhania grew up in Delhi and did his graduation from Boston University with a bachelors in business. He is the co-founder of Vigyan Yoga, an organization aimed at spreading spiritual knowledge in a scientific and logical mann...
Psychologist Parul Khanna Parashar discusses how to manage stress & anxiety during #Coronavirus COVID-19 Quarantine | Voices In My Head with Yameer Adhar | Podcast Episode 11
Voices In My Head with Yameer Adhar
34 minutes
5 years ago
Psychologist Parul Khanna Parashar discusses how to manage stress & anxiety during #Coronavirus COVID-19 Quarantine | Voices In My Head with Yameer Adhar | Podcast Episode 11
Yameer Adhar, host of Voices In My Head gets inside the head of corporate executive turned Psychologist Parul Khanna Parashar. This episode focuses on managing your mental health in these difficult times when more than a billion people are under lockdown or quarantined within their own homes because of the Coronavirus #COVID-19. This is Parul's second appearance on the Podcast. See Episode 3 of the podcast (Understand Mental Health: a Psychologist's Perspective | Parul Parashar | Podcast Ep...
Voices In My Head with Yameer Adhar
Link to my Book - https://www.voicesinmyhead.in/book Yameer Adhar, host of Voices In My Head gets inside the head of Jai Singhania, Author of 'Decoding the Yoga Sutras of Patanjali - A Beginner's Guide to the Ultimate Truth' & Co-founder of Vigyan Yoga. Jai Singhania grew up in Delhi and did his graduation from Boston University with a bachelors in business. He is the co-founder of Vigyan Yoga, an organization aimed at spreading spiritual knowledge in a scientific and logical mann...
