In this episode Jim and Ellie dive into a thought-provoking conversation about the rise of Stoic journaling apps specifically the Heroic Stoic Journaling App. Are these tools aligning with ancient Stoic wisdom, or are they quietly pulling us away from it?

Together, they explore:

• Whether relying on an app undermines true Stoic self-reliance

• The fine line between preparation and anxiety

• How gratitude and mindfulness features can either serve virtue or feed attachment

• Using tech as training wheels—not a replacement—for inner resilience

Tune in for a mindful breakdown of how to use digital tools without losing the Stoic path. 🎧💬