Podcasts that restore the nervous system through voice.
Working in the 49–250 Hz range, with a golden band of 77–93 Hz.
Here you will hear:
• fairytales and stories for children with special needs, anxiety, and high sensitivity;
• vocal practices for women after trauma and crisis;
• modules for doctors and professionals — support against burnout;
• documentary chronicles and narratives for the elderly — restoring the nervous system and memory.
An author’s system of next-generation vocal medicine.
The result — improved sleep, reduced anxiety, and the return of inner stability.
The system has been tested in the USA, Europe, and New Zealand.
All programs are created by Natasha Pisareva Poluektova — strategist, author of the method Acoustic-Archetypal Reconstruction of Identity and Inner Vertical™, and founder of the international project CITADEL 2060™.
All content for Voice of the Keeper — Natasha Pisareva Poluektova is the property of Natasha Pisareva Poluektova and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Podcasts that restore the nervous system through voice.
Working in the 49–250 Hz range, with a golden band of 77–93 Hz.
Here you will hear:
• fairytales and stories for children with special needs, anxiety, and high sensitivity;
• vocal practices for women after trauma and crisis;
• modules for doctors and professionals — support against burnout;
• documentary chronicles and narratives for the elderly — restoring the nervous system and memory.
An author’s system of next-generation vocal medicine.
The result — improved sleep, reduced anxiety, and the return of inner stability.
The system has been tested in the USA, Europe, and New Zealand.
All programs are created by Natasha Pisareva Poluektova — strategist, author of the method Acoustic-Archetypal Reconstruction of Identity and Inner Vertical™, and founder of the international project CITADEL 2060™.
THE MAGIC OF THE RED APPLE Submodule 1. Emotional Self-Regulation System Through Healthy Choice Method by PISAREVA™ NEUROLINGUA SOMNIA
Voice of the Keeper — Natasha Pisareva Poluektova
3 minutes
2 months ago
THE MAGIC OF THE RED APPLE Submodule 1. Emotional Self-Regulation System Through Healthy Choice Method by PISAREVA™ NEUROLINGUA SOMNIA
MAMA BEE CALMS YOU THE MAGIC OF THE RED APPLE Submodule 1. Emotional Self-Regulation System Through Healthy Choice
Method by PISAREVA™ NEUROLINGUA SOMNIA
Provide the child with immediate, body-anchored stabilization during anxiety, panic, or sensory overload — through action.
A reproducible pattern, accessible without adult help:
Mama is near → rhyme → apple → chewing → calm
How does the apple work?
• Chewing muscles → activation of the trigeminal nerve → parasympathetic response
• Sweet taste → soft dopamine response without overload
• The action itself → controlled → restores agency
Mama Bee speaks the same language as the child — says the rhyme and chews the apple together. Mama Bee transmits calm. The child mirrors it.
If she is calm — then I am safe.
What happens in the psyche:
The child won’t recall the “technique” — but will remember the body-anchored link:
apple + calm + mama nearby
⟶ This scene becomes the internal model of resilience.
Psychological transformation
Before: Red = threat → panic → chaotic motion → sugar/fat escape
Now: Red = apple = taste = safety → panic → apple → chewing → stabilization → simple action, silence, healthy mind.
Memory imprint Child remembers:
When I was scared, I sat, ate an apple, mama was near, I felt safe
⟶ They can reproduce it on their own,
⟶ Without an adult present.
In the system: red apple → anchor and taste memory
Mama Bee → stable adult figure
chewing → body and breath activation
rhyme → rhythm start
final line “Mama Bee gives me the apple” → sensory cycle closure
For our children:
• Children with ASD, ADHD, Down syndrome
• Children with alalia, mutism, speech delays
• Children after loss, relocation, emigration
• Highly sensitive children
• Children in hospitals, shelters, in recovery
• Bilingual high-perception children
Suitable for children with:
• heightened sensory perception and vivid imagination
• bilingual development and high verbal memory
• strong character and high emotional intensity
• education in Montessori, Waldorf, or neurodevelopmental systems
Why it matters: In emotionally stable children, stress, relocation, or overload can bypass verbal processing. A simple body-anchored action (rhyme → apple → calming) forms a repeatable neural map of returning to internal control — no adult participation is required.
Rhythm, embodiment, and maternal support.
Mama Bee, emotional regulation, autism support, trauma therapy, sensory overload, ADHD children, red apple method, self-soothing protocol, Pisareva method, NEUROLINGUA SOMNIA, bilingual children, nervous system support, panic attack, calm down tool, psychotherapeutic apple, Switzerland, Hong Kong, USA
#multilingualkids #sleeplearning #bedtimestory #voicetherapy #languageimmersion #kidslanguages #sleepstory #learnwhileyourest #neurosleep #MamaBeeVoice #NatashaPisareva #learnenglishforkids #learnspanishforkids #learnfrenchforkids #learnportugueseforkids #learnarabicforkids #learnhebrewforkids #learnrussianforkids #learngermanforkids #therapeuticstorytelling #voicefrequencytherapy #neurokids #sleepaidforkids #autismsupport #adhdfriendly #sensoryfriendly #soothingstories #sleeptimeeducation #Citadel2060 #NeuroLinguaSomnia #GuardianVoice #ChildrensCoreVocabulary #PisarevaMethod #MamaBeeStories #HongKongKids #SleepEducationHK #USAKidsTherapy #AutismSupportUSA #NeuroKidsUSA #ChinaSleepLearning #SwitzerlandKidsTherapy #IsraelKidsTherapy
Voice of the Keeper — Natasha Pisareva Poluektova
Podcasts that restore the nervous system through voice.
Working in the 49–250 Hz range, with a golden band of 77–93 Hz.
Here you will hear:
• fairytales and stories for children with special needs, anxiety, and high sensitivity;
• vocal practices for women after trauma and crisis;
• modules for doctors and professionals — support against burnout;
• documentary chronicles and narratives for the elderly — restoring the nervous system and memory.
An author’s system of next-generation vocal medicine.
The result — improved sleep, reduced anxiety, and the return of inner stability.
The system has been tested in the USA, Europe, and New Zealand.
All programs are created by Natasha Pisareva Poluektova — strategist, author of the method Acoustic-Archetypal Reconstruction of Identity and Inner Vertical™, and founder of the international project CITADEL 2060™.