This episode was inspired by two powerful voice notes from members of this community - voices that echoed something so many of us feel: “I don’t even know where to start. My inner critic is so loud, I end up doing nothing.” “I feel unsteady and unfinished…but something in me still wants to sing.” If you’ve ever felt paralyzed by self-doubt or convinced you’re not good enough to share your art, your message, or your ideas, this conversation is for you. Together, we’ll explore:🎤 Why your inner critic feels so believable - and what it’s actually trying to protect🎤 How perfectionism and the fear of judgment keep you stuck in hiding🎤 The role of your nervous system in making your voice feel unsafe🎤 How to practice compassionate interruption - so you can show up anyway🎤 A reminder that you don’t have to feel “ready” or “healed” to take up space 💡 Episode Highlights The hidden link between the inner critic and your nervous system’s need for safety Why your critical thoughts are often just old survival strategies How to reframe being “unsteady” and “unfinished” as proof you’re alive and growing Simple ways to reclaim your voice - even if it's shaking 🎤 Leave an anonymous voice note for future episodes HERE🌿 FREE "Performance Anxiety Toolkit" HERE🛜 Check out Elise's website HERE👯‍♀️ Follow Elise on IG HERE