Voice Notes
Hosted by Jennifer Davy, Life Coach & Mental Health Advocate
It’s time to set boundaries that empower you. I’m Jennifer Davy, a neuroscience-based life coach helping women reclaim their time, energy, and confidence—so you can say NO to what drains you and YES to what truly lights you up.
Let's dive deep into what it really means to set healthy boundaries, protect your energy, own your worth, and take back your mental and emotional well-being.
Ready to live life on your terms? You’re exactly where you need to be. 💫
Hosted on Acast. See acast.com/privacy for more information.
Voice Notes
Hosted by Jennifer Davy, Life Coach & Mental Health Advocate
It’s time to set boundaries that empower you. I’m Jennifer Davy, a neuroscience-based life coach helping women reclaim their time, energy, and confidence—so you can say NO to what drains you and YES to what truly lights you up.
Let's dive deep into what it really means to set healthy boundaries, protect your energy, own your worth, and take back your mental and emotional well-being.
Ready to live life on your terms? You’re exactly where you need to be. 💫
Hosted on Acast. See acast.com/privacy for more information.
You’re not lazy.
You’re not unmotivated.
You’re just scared — and still showing up anyway.
This episode isn’t about waiting for the right moment.
It’s about taking the next breath even when your chest is tight.
It’s about choosing to get out of bed even when you’re still grieving.
It’s about doing it afraid.
Inside this one, I’m walking you through:
🖤 The quiet, hidden moments where real courage lives
🖤 Why motivation is the wrong thing to wait for
🖤 The unspoken strength of the woman who shows up — even if she’s shaking
Whether you’re navigating grief, burnout, fear, or just a Monday that feels too heavy — this episode is a hand on your back, reminding you:
You’re not behind. You’re just in it. And you’re doing better than you think.
✨ Tap the link in bio to listen.
✨ DM me and tell me what you’re moving through right now. I’m here.