Voice Notes
Hosted by Jennifer Davy, Life Coach & Mental Health Advocate
It’s time to set boundaries that empower you. I’m Jennifer Davy, a neuroscience-based life coach helping women reclaim their time, energy, and confidence—so you can say NO to what drains you and YES to what truly lights you up.
Let's dive deep into what it really means to set healthy boundaries, protect your energy, own your worth, and take back your mental and emotional well-being.
Ready to live life on your terms? You’re exactly where you need to be. 💫
Hosted on Acast. See acast.com/privacy for more information.
Voice Notes
Hosted by Jennifer Davy, Life Coach & Mental Health Advocate
It’s time to set boundaries that empower you. I’m Jennifer Davy, a neuroscience-based life coach helping women reclaim their time, energy, and confidence—so you can say NO to what drains you and YES to what truly lights you up.
Let's dive deep into what it really means to set healthy boundaries, protect your energy, own your worth, and take back your mental and emotional well-being.
Ready to live life on your terms? You’re exactly where you need to be. 💫
Hosted on Acast. See acast.com/privacy for more information.

🎉 BONUS EPISODE – You’re Invited 🎉
This is a bonus episode to give you a sneak peek into the magic I’ll be teaching at my next in-person event on June 22nd.
👉 Save your seat here
Hello, girlies—we’re doing something new today.
You told yourself you’d speak up when you felt ready.
You promised you’d take the leap once you were sure.
But here’s the truth: confidence doesn’t come first—action does.
And if you keep waiting? That voice in your head just gets louder.
In this raw, no-BS episode, I’m breaking down:
Why “I’ll do it when I’m confident” is a lie (and how it’s costing you years)
The real reason you gaslight yourself with “It’ll be grand” (hint: it’s not self-care—it’s self-betrayal)
How I went from chronic second-guessing (even about what to order for dinner) to running a global business
What aligned action actually looks like (and why motivation is not the problem)
If you’ve ever postponed a dream, dimmed your voice, or convinced yourself you’re “not ready yet”—this is your sign to press play.
🎟️ Join me in person on June 22nd
for a transformative session where we’ll dig even deeper into all of this—live, in the room.
👉 Reserve your spot here
📌 DM me “WARRIOR” on Instagram @wellbeingwarrior
#ConfidenceMyth #TakeTheLeap #WellbeingWarrior #PodcastForWomen
P.P.S. Tag a friend who needs to hear this.